Calorie Count

Although ice cream is very high in calories, it is still a dairy food which contains the same nutrients found in milk. So it is not entirely empty. Doubtlessly there are better food choices.

1600 to 2200 calories per day, depending on physical activity.

The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.

a few

Well, it depends on what your normal calorie intake is, and what you want it to be. If you're basing foods on a 2,000 calorie diet, then something that is 1500 calories is very high because that would technically leave you with 500 calories for the rest of the day.

It is normal for girls to have about 2,000 calories; 3,000 is about the maximum. Boys generally have higher; especially if they are very active. The 'military diet' is designed to give guys about 4,000 calories a day.

If you need any other clarification, just ask :)

-Omafugga

The American Dietary Guidelines recommend that you take in no more than 20-30% of your calories from fat. For you that would work out to be around 440-660 calories. Since every gram of fat has 9 calories, then you should consume around 48-60 grams of fat.

60 calories in 2.5 Tablespoons

Serving size 1 serving (100 g)

Per serving 279 Calories

The grilled chicken salad for Sonic has 355 calories in it.

A low calorie diet is just a diet that is low in calorie, where a fad diet uses eating patterns that create very short term, rapid weightloss. Low calorie diets can in fact help one lose and keep off the weight.

It depends if there is a washer you should pack about 3 without 5

a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!

The amount of calories could vary greatly depending on the amount of food served, and how the lamb and onions were preapared.

Eat More Calories As Your Activity Level Increases

There are 238 calories in a 3oz so averaging at about 1666 calories for a 21oz T- Bone steak. Lots and lots.

Depends on the size of the shrimp. 8 to 1 would be 25 calories, 4 to 1 would be 50. basically it 200 calories to the pound of shrimp. the count (8 to 1) would mean 8 shrimp to 1lb.

A thirteen year old boy/girl should be consuming 1200 to 1600 calories per day, depending on weight and height, you should try to eat healthy and do regular exersize (60 minutes per day) but of course you can treat yourself to a little sweety now and then. I would not recomend eating less as you are still growing and your bones, skin, hair ect. Need nutrients! :) hope that helps, and yeh i am thirteen and i always eat healthy i eat about 800 calories per day and i am fine i am 6 and a half stone and 5ft 3 ! :)

four

You use Heat of fusion... Heat=mass x heat of fusion

Heat of fusion for water: 80 cal/g so

35g x 80 cal/g= 2800 cal released.

104 calories are burned by doing only 12 minutes of step ups but I don't know about the number of step ups that is, hope I helped xoxoxoxoxox

Fat...

celery. . . you actually burn more calories chewing it that it has

1 pound of body fat is 3,500 calories.

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Example:

If you are meeting your daily calorie needs from food eaten than even just 1 liter of soda a day (4-500 calories) in addition to your food would be around 3,500 extra calories a week, or 1 pound of body fat gained per week.

You would gain around 50 pounds per year average from this.

That's why so many people are fat, only a few hundred calories extra a day and no activity to burn it off and you gain 50 pounds of fat a year.

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And on that note:

diet soda doesn't help, it triggers the same insulin release as normal soda but since it contains no calories itself, the insulin goes and finds other sugar in the blood stream and stores that as fat instead. This is sugar your body might have been planning to use for energy. So you still end up with weight gain and now you have less energy.

Diet soda is even worse than the real thing if you are trying to stay healthy.

There are about 263 calories in a fried, beef empanada.

about 100