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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many kg can a person lose in a week if he or she burns 200 calories per day?

It all depends on how much you weigh and how fast you burn the calories..

do 1 minute sprinting, 1 minute jogging, continue this about 10 times..

that is better then going for a half an hour jog.. this gets your heart rate up which will help you get fit and also tone your.. but if you just simply want to lose weight then walking would be fine .

sorry i couldn't answer your question, but i hope this could possibly help :) good luck

How many calories in one ounce of butter?

100 calories per tbsp.

32 tbsp. per pound = 3200 calories per pound

3200 divided by 16 oz. per pound = 200 calories per oz.

How many calories should a three year old girl intake per day?

More information is needed. Look for a child nutrition calculator on the internet so you can put in information such as how tall and heavy the child is and how active she is.

Where can I buy Morey's wild Alaskan Salmon?

If you're in the u.s. u can purchase the morey's wild alaskan salmon at costco food warehouse in the frozen fish section

How many calories does a 13 year old girl burn in a day?

Well, it really depends on the girls' laziness and athletic ability. An athletic girl would burn a large amount, but you can't be exact. It depends (once again). A lazy girl would burn a small amount, barely if you sit around all day. If you are in for losing weight, the key is to eat less then you burn-- remember don't get you calories by eating 3 giant bags of potato chips, but by a balanced diet of everything you need. Also remember burning calories will take some time. This meaning, jog early in the morning in fall, run to the gym in winter, swim often in summer and obviously do some work or all of these during spring-- beautiful weather that time of year. Anyhow, the main key is to eat less then you burn... like money: spend less then you make :)

How many calories per day for a 15-year-old girl or boy?

The number of calories required per day depends on whether the 15-year-old girl or boy needs to:

  • lose weight
  • gain weight
  • maintain weight.

In addition, it also depends on his or her current weight and level of activity. To view the various examples and options, please see the page link, further down this page, listed under Related Questions.

What are the best diets for losing stomach fat?

Attempting to reduce fat in just one part of your body at a time is likely to be disappointing.

Fat reduction works like this: When you try to lose fat, the reduction occurs all throughout your body. Unlike muscle-building, it cannot be specifically targeted to one region. Also, the reduction in fat will not be quickly apparent because it will not be focused on only one spot on your body. So it's helpful to have a "slowly but surely" attitude.

Here's a program for the period in which you want to lose weight:

Plenty of moderate aerobic exercise, no sweetened liquids at all, and no junk food at all. Preferably no sugar, and as little added salt and processed foods as possible. Eat 3 small-portioned meals/day; do not skip breakfast; and avoid snacks. Limit your calories (better to consult a doctor or nutritionist concerning the amount), and weigh yourself 2-3 times/week. Ignore the sensation of hunger. If you see your weight diminishing at a safe, reasonable rate (1-2 pounds/week), keep it up.

Once you've reached your target weight, increase your calorie intake somewhat. And you can then have small amounts of sweetened foods or junk food on occasion (if at all), along with your regular foods (not instead of them). But keep checking your weight 2-3 times/week.

Avoid crash diets, diet pills etc. Avoid fatty cuts of meat. Walk as much as possible. Bicycling and swimming are good too.

More guidelines:

Don't concentrate on specific foods so much as on a balanced, healthy diet plus exercise. Plenty of moderate exercise rather than intense exercise, which can damage your joints.

Good nutrition means eating what your body needs, while ingesting as few harmful things as possible. It has also been described as getting enough of each of the major food categories (grains, fruits, vegetables, protein, dairy, etc.; plus plenty of water).

This will vary somewhat from one person to another; and I don't believe that there's any universal diet that can be prescribed for everyone. Avoid best-sellers with their perennial fad diets. And think twice before using any dietary supplements or weight-loss pills.

In general, one's starting point can be a menu of whole grains, whole-wheat bread, a good amount of vegetables, some fruits and nuts, fish, lean meats (in not-large amounts), and some dairy. However, this must be tweaked according to one's health, weight and other factors at the outset; and also adjusted over time, as one sees what works for him/her in particular.

How do you get your two year old to eat?

by lying to them, tell them u'll buy them a toy or somethig

How many slices is 1 oz of cheese?

Depends on the slice! If you have the package in front of you, look at the calories per serving and also the amount of servings. For example - if the serving size says 1 oz, and there are 90 calories per serving size, and the package size is 8 oz, then if you slice your entire package of cheese into 8 slices, each slice would be approximately 90 calories. If you sliced the cheese into 12 slices, each would be 60 calories

How many calories in 1 lb of ground chicken?

Calories in 1 lb of ground chicken

In raw and cooked examples there are:

  • approx 640 calories in 1 lb or 454g of skinless, raw, ground chicken
  • approx 848 calories in 1 lb or 454g of skinless, cooked/pan browned ground chicken

For the calories of vegetables and fruits to serve with chicken, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

If an elliptical machine said you burned 150 Kcal how many food calories is this?

150 Calories. a Kcal is equal to a Calorie. The capitalization of the "C" in calorie indicates that it is referring to a FOOD Calorie. typically a FOOD calorie is made up of 1000 "small c" calories. so you burned off 150. The calorie is a measure of heat but we know it as a measure of energy really. you say your tired so you need more calories when really the calories are just because of the stored "heat".

CASA GRANDE HIGH SCHOOL

How many calories are in 2 teaspoon of oil?

It depends on the type of oil, but generally around 80 calories.

How fast can you lose weight by eating 500 calories or less per day?

If you eat 500 calories a day, or less, you may be condsidered anorexic. That is completely un-healthy and even if you were to lose weight, you would instantly gain it back once you ate regular again...and you would have to eventually eat regular again if you want to live, because eating 500 calories or less is starving yourself to death.

How many pounds would you gain if you drank one soda a day for a year?

If you drink a 12 oz can of Coca-Cola every day you would gain 14.6 pounds per year. (one can = 140 calories x 365 days = 51,100 calories / 3500 calories = 14.6 pounds)

What percentage of the calories you consume should come from fat?

Doctors and nutritionists usually recommend that 40% of your calories come from carbohydrates, 30% from protein, and 30% from fat.

Containing large amounts of nutrients for the number of calories provided?

containing large amounts of nutrients for the number of calories provided?