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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

Less than what percent of daily calories should come from saturated fat?

For optimum health you should try to get between 60% and 80% of your daily calories from saturated fat. The rest should be protein with a small amount from carbohydrates.

How many calories per day for a 26-year-old male?

It depends on the height, weight, health, and activity level of the 26-year-old male. For more information, please see the page link, further down this page, listed under Related Questions.

How much weight will you gain if you eat a Quarter Pounder at mcdonalds?

A quarter pounder has 536 Calories in it. So lets estimate that to 530. One pound = 3500 Calories. You will gain, 1/7th of a pound. BUT, if you get the MEAL, which, in medium, is 1100 all together, then that's 1/4th of a pound... Wow...

How many calories should a 77 year old man consume?

Mostly depends on his or her weight. If it is in between 100-200 pounds. 1000-2000 calories should be enough. If the individual has specific deficiencies or unusual lifestyles, a dietitian should be consulted.

How many calories does an 8 year old boy need in a day?

If you do less than 30 min. of physical activity a day - 1,200 - 1,400.

If you do 30 min. - 60 min. of physical activity a day - 1,400 - 1,800

Hope I helped! :)

How many pounds of pork loin to feed 30 people?

15 -17 pounds. Sounds like someone is going to have an awesome party!

How many kg can a person lose in a week if he or she burns 200 calories per day?

It all depends on how much you weigh and how fast you burn the calories..

do 1 minute sprinting, 1 minute jogging, continue this about 10 times..

that is better then going for a half an hour jog.. this gets your heart rate up which will help you get fit and also tone your.. but if you just simply want to lose weight then walking would be fine .

sorry i couldn't answer your question, but i hope this could possibly help :) good luck

How many calories in one ounce of butter?

100 calories per tbsp.

32 tbsp. per pound = 3200 calories per pound

3200 divided by 16 oz. per pound = 200 calories per oz.

How many calories should a three year old girl intake per day?

More information is needed. Look for a child nutrition calculator on the internet so you can put in information such as how tall and heavy the child is and how active she is.

Where can I buy Morey's wild Alaskan Salmon?

If you're in the u.s. u can purchase the morey's wild alaskan salmon at costco food warehouse in the frozen fish section

How many calories does a 13 year old girl burn in a day?

Well, it really depends on the girls' laziness and athletic ability. An athletic girl would burn a large amount, but you can't be exact. It depends (once again). A lazy girl would burn a small amount, barely if you sit around all day. If you are in for losing weight, the key is to eat less then you burn-- remember don't get you calories by eating 3 giant bags of potato chips, but by a balanced diet of everything you need. Also remember burning calories will take some time. This meaning, jog early in the morning in fall, run to the gym in winter, swim often in summer and obviously do some work or all of these during spring-- beautiful weather that time of year. Anyhow, the main key is to eat less then you burn... like money: spend less then you make :)

How many calories per day for a 15-year-old girl or boy?

The number of calories required per day depends on whether the 15-year-old girl or boy needs to:

  • lose weight
  • gain weight
  • maintain weight.

In addition, it also depends on his or her current weight and level of activity. To view the various examples and options, please see the page link, further down this page, listed under Related Questions.

How many calories in 1 lb of ground chicken?

Calories in 1 lb of ground chicken

In raw and cooked examples there are:

  • approx 640 calories in 1 lb or 454g of skinless, raw, ground chicken
  • approx 848 calories in 1 lb or 454g of skinless, cooked/pan browned ground chicken

For the calories of vegetables and fruits to serve with chicken, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

If an elliptical machine said you burned 150 Kcal how many food calories is this?

150 Calories. a Kcal is equal to a Calorie. The capitalization of the "C" in calorie indicates that it is referring to a FOOD Calorie. typically a FOOD calorie is made up of 1000 "small c" calories. so you burned off 150. The calorie is a measure of heat but we know it as a measure of energy really. you say your tired so you need more calories when really the calories are just because of the stored "heat".

CASA GRANDE HIGH SCHOOL

How many calories are in 2 teaspoon of oil?

It depends on the type of oil, but generally around 80 calories.

How fast can you lose weight by eating 500 calories or less per day?

If you eat 500 calories a day, or less, you may be condsidered anorexic. That is completely un-healthy and even if you were to lose weight, you would instantly gain it back once you ate regular again...and you would have to eventually eat regular again if you want to live, because eating 500 calories or less is starving yourself to death.

How many pounds would you gain if you drank one soda a day for a year?

If you drink a 12 oz can of Coca-Cola every day you would gain 14.6 pounds per year. (one can = 140 calories x 365 days = 51,100 calories / 3500 calories = 14.6 pounds)

What percentage of the calories you consume should come from fat?

Doctors and nutritionists usually recommend that 40% of your calories come from carbohydrates, 30% from protein, and 30% from fat.

Containing large amounts of nutrients for the number of calories provided?

containing large amounts of nutrients for the number of calories provided?

How long would it take to lose 40lbs if you burn over 600 calories a day and are eating right?

233 days assuming you burn 600 calories per day:*

1 lb = 3,500 calories

40 x 3,500 = 140,000 calories

140,000 / 600 = 233 days

*The actual number may be less if you are working out because muscle continues to burn calories after workouts.

What is the difference between farmed and wild salmon?

Farmed salmon are raised in ponds. Wild salmon are caught in their natural environment.