Calorie Count

The work done is transformed into potential energy (in the object lifted) so

W = m x g x dz where

W = Work

m = mass

g = acceleration due to gravity

dz = change in height

=> W = 1kg x 1m x 9.81m/s/s

=> W = 9.81J

1J = 0.239 calories

=> It takes 2.345 calories to lift 1kg by 1m

NOTE

These are "real" calories. The calories usually talked about in relation to dieting etc are kilo-calories so to equate this value to the calories in a chocolate bar, divide by 1000

For an average 17 year old female, the absolute minimum amount of calories you should consume is 1500. More if you exercise daily or multiple times a week.

324

"Kilocalories" and "calories" are interchangeable words (when you are talking about lower-case "c" for calories.. Calories with a capital "C" is equal to 1000 calories or 1 kilocalorie). So, for this example, if 13 chips is 140 calories, and you eat 26 chips, you will eat 280 calories, also known as 280 kilocalories.

So again...

1 Calorie = 1000 calories = 1 kcal

1600

You need to create a 3,500 calorie deficit to lose one pound. Everyone's base metabolic rate is different so you would need to figure yours out.

There are as many levels as you go. The game never comes to an end. :)

Roughly 3 calories

No, for example, egg whites are packed with protein. 1/4 Cup of Egg whites is about 30 calories and contain about 7 grams of protein

90%

Well depending on size and activness protien needs can vary. The recomded daily amout is 55 grams, however body builder can take in upto 200 grams +

90 grams of protein. Most people don't eat near the amount they should

Water does not supply calories to the/our body.............

3000

Try green tea everyday.

Caloric requirements depend on multiple factors. In addition to weight, height, age, and level of physical activity are determinants of a person's daily caloric requirements. A very rough estimate of the daily caloric requirements of a sedentary 160 lbs female is about 1600 kilocalories. However, this number could vary signficantly depending on the other factors. For a 40 year old, 5' 6" female with a desk job who does not exercise regularly, a guideline caloric requirement for weight maintenance would be 1700 calories per day. However, for a 30 year old, 5' 8" female who exercises daily, an estimated caloric requirement would be 2500 calories per day.

Most cough drops have as many as 10-15 calories, per cough drop. However, the sugar-free variations contain 5 or less calories, per cough drop.

500

1 galory

For optimum health you should try to get between 60% and 80% of your daily calories from saturated fat. The rest should be protein with a small amount from carbohydrates.

It depends on the height, weight, health, and activity level of the 26-year-old male. For more information, please see the page link, further down this page, listed under Related Questions.

A quarter pounder has 536 Calories in it. So lets estimate that to 530. One pound = 3500 Calories. You will gain, 1/7th of a pound. BUT, if you get the MEAL, which, in medium, is 1100 all together, then that's 1/4th of a pound... Wow...

Mostly depends on his or her weight. If it is in between 100-200 pounds. 1000-2000 calories should be enough. If the individual has specific deficiencies or unusual lifestyles, a dietitian should be consulted.

If you do less than 30 min. of physical activity a day - 1,200 - 1,400.

If you do 30 min. - 60 min. of physical activity a day - 1,400 - 1,800

Hope I helped! :)

15 -17 pounds. Sounds like someone is going to have an awesome party!