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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
What percentage of the calories you consume should come from fat?
Doctors and nutritionists usually recommend that 40% of your calories come from carbohydrates, 30% from protein, and 30% from fat.
If an elliptical machine said you burned 150 Kcal how many food calories is this?
150 Calories. a Kcal is equal to a Calorie. The capitalization of the "C" in calorie indicates that it is referring to a FOOD Calorie. typically a FOOD calorie is made up of 1000 "small c" calories. so you burned off 150. The calorie is a measure of heat but we know it as a measure of energy really. you say your tired so you need more calories when really the calories are just because of the stored "heat".
CASA GRANDE HIGH SCHOOL
How many calories are in 2 teaspoon of oil?
It depends on the type of oil, but generally around 80 calories.
How fast can you lose weight by eating 500 calories or less per day?
If you eat 500 calories a day, or less, you may be condsidered anorexic. That is completely un-healthy and even if you were to lose weight, you would instantly gain it back once you ate regular again...and you would have to eventually eat regular again if you want to live, because eating 500 calories or less is starving yourself to death.
How many slices of ham in 100g?
to be corect it depends on the thinkness of the slices.
but the waffer slices its arrount 40 slices
:) :P
How many calories are in mixed nuts?
That depends on how the nuts are processed (oil roasted, dry roasted, honey roasted, etc., or raw) and the type of nuts. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in almonds, the calories in peanuts, and the calories in cashew nuts, please see the page links, further down this page, listed under Related Questions.
Does high protein foods mean high calorie?
No, for example, egg whites are packed with protein. 1/4 Cup of Egg whites is about 30 calories and contain about 7 grams of protein
How much protein should a 61 year old man eat each day?
Well depending on size and activness protien needs can vary. The recomded daily amout is 55 grams, however body builder can take in upto 200 grams +
4 factors that cause calorie requirements to vary from person to person?
Caloric requirements vary from person to person, depending on activity,age,size,sex,physical condition, and climate.
Book:Introduction to Health Science Technology
Ch # 9
Page: 271
How many calories should a 36 year woman eat in a day with the weight of 215?
About 1800. I wasn't sure what type of exercise you did on a daily basis so I just guessed at under 30 mins. You can check this out for your self if you want to track your meals and develop a healthy weight plan.
If you chew food but don't swallow it do you still gain the calories?
different food can effect this....but if you don't swallow it you dont gain calories. yep
Less than what percent of daily calories should come from saturated fat?
For optimum health you should try to get between 60% and 80% of your daily calories from saturated fat. The rest should be protein with a small amount from carbohydrates.
How many calories per day for a 26-year-old male?
It depends on the height, weight, health, and activity level of the 26-year-old male. For more information, please see the page link, further down this page, listed under Related Questions.
How much weight will you gain if you eat a Quarter Pounder at mcdonalds?
A quarter pounder has 536 Calories in it. So lets estimate that to 530. One pound = 3500 Calories. You will gain, 1/7th of a pound. BUT, if you get the MEAL, which, in medium, is 1100 all together, then that's 1/4th of a pound... Wow...
How many calories should a 77 year old man consume?
Mostly depends on his or her weight. If it is in between 100-200 pounds. 1000-2000 calories should be enough. If the individual has specific deficiencies or unusual lifestyles, a dietitian should be consulted.
