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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in a balgona sandwich on wheat bread with one piece Swiss shesse?

Each slice of bread has 80 calories count 70 per slice for the cheese, for the mayo 1 tbsp is 100 calories and the bologna has 90 cal per slice, depends on how many slices of bologna you used, how many tbsp of mayo and cheese but those are the general values for those foods.

What matters more your calories over a week or a day in weight loss?

I don't really understand the question.

Weight loss is all about averages, what you do over one day doesn't matter that much in the long run. Of course you'll lose more if you're able to stick to your calorie budget every day of the week,(and every week of the month and every month of the year...) but you can still lose over the week even if you mess up one day.

But being good over one day and messing up the rest of the week is unlikely to lead to any weight loss.

How many slices is 1 oz of cheese?

Depends on the slice! If you have the package in front of you, look at the calories per serving and also the amount of servings. For example - if the serving size says 1 oz, and there are 90 calories per serving size, and the package size is 8 oz, then if you slice your entire package of cheese into 8 slices, each slice would be approximately 90 calories. If you sliced the cheese into 12 slices, each would be 60 calories

How many calories do you intake when you lick a stamp?

No one should answer this because you shouldn't lick a stamp in the first place!

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First there is nothing wrong with licking the back of a stamp. You won't pick up any diseases from doing this.

According to Royal Mail (British Post Office) the average British stamp has 5.9 calories, while the larger stamps can have up to 14 calories. But this doesn't take into account you aren't ingesting the stamp, simply moistening the gum. So I would say the amount you digest is minuscule.

Do children need calories more than adults?

Everyone needs calories. The amount of calories needed is dependant upon your weight/height and activity level. For example, a person weighing 350 pounds needs more calories per day than a person who weighs only 150 pounds. Although the 350lb per person needs more calories, they can burn more calories with less exercise and it easier for them to lose weight initially. Children do need calories, as well as adults but it is more important for children to get quality calories than it is an adult. For example, a kid eating macaroni and cheese for dinner every night is not providing adquate nutrition because the child is not gaining any vitamins, or minerals or protein, etc. It is vital for children to receive vitamins/minerals and protein for children from their foods than it is for adults.

How many calories do you need to maintain 110 pounds?

Each person is different based on metabolism, daily activity, and other factors. When you are stable at 110 lbs, then your daily caloric intake is what is needed to maintain.

Is 100 calories enough per day?

Yes, but only if you are planning a very painful, slow death. 500 a day will end a persons life probably within a years time. The average person needs 1500 too 2300 a day too maintain current body composition. There are plenty of healthy ways loose weight and become healthy. Starvation is NOT one of them, and will actually force your body to store fat instead of muscle.

How many calories are in lemon?

HOW MANY CALORIES ARE IN LEMON


Here are examples both with and without the peel.


WITHOUT PEEL

  • 13 calories in 1 small size lemon without the peel
  • 17 calories in 1 medium size lemon without the peel
  • 24 calories in 1 large size lemon without the peel
WITH PEEL
  • 22 calories in 1 medium size lemon with the peel
  • 28-30 calories in 1 large size lemon with the peel
  • 3 calories in 1 wedge (1 quarter of small lemon)
  • 6 calories in each ounce, or 28g, of lemon with the peel
  • 8 calories in each ounce or 28g of lemon without the peel
  • 3 calories in a tablespoon of grated lemon peel
  • 61-65 calories in 1 cup of lemon juice


For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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How many calories are in chicken if you cook it with the skin left on?

It depends on how you are cooking it and what is added (such as breadcrumbs or some sort of baking agent for flavour). If the chicken is a pre-prepared meal in a box or package, the calorie content will be listed on the back of the container. Alternatively, if you want the calories in plain roasted or grilled/broiled chicken with skin, please see the page link, further down this page, listed under Related Questions.

What is the difference between a grandma slice and a margherita slice?

A grandma slice is 1/16th of a pizza as old people don't eat much, and a margherita slice is a frozen drink.

1 ATP equals how many Kilo calories?

ATP molecule release 7.3 k cal./mol energy

How many grape tomatoes in 3 oz?

About a handful, which equates to 7-9 depending on size!