How many calories can you eat to lose 7 pounds?
depends on the body shape and size go to the website http://www.healthyweightforum.org/eng/calculators/calories-required/
How many calories can hard core dancing burn?
It depends 30 minutes of Hardcore dancing is about 1,000 1 hour of hardcore dancing is 1500 up to 2000! SO ya... remember u have to lose 3500 calories to lose one single pound so i rec-amend dancing 3 hours straight! at the club or party!
How many calories are in a pouch of Red Man Chewing Tobacco?
I'm guessing that there will be a good amount of calories from the sugar added, but since tobacco is not considered edible, Red Man does not have to disclose the amount of calories in their product. I've been searching the web for this answer but can't find one. I take it you swallow your tobacco juice like me.
How many calories do you burn on a school day?
not much unless u have gym and dont eat lunch or breakfast
You can only do breast stroke will that tone you up?
if breaststroke is done right u can burn many calories it has to be quick like too though. if its just a light swim u wont burn as much
How many calories should 14 year old boy should have?
An 14 years old Boy who is growing should have 2000-2300 calories per day, however if you are eating less you will not be so tall
if i need 4500x103 kcal/heat to heat something how many litres of LPG per hr is that
How much sodium does one slice of bread have?
It depends on different brands approximately 250mg per slice white bread
How many calories should i eat to lose weight iam 40 years old 240 pounds 6 feet tal.?
Take the weight you want to be and times it by 10 to find out how many calories to eat to reach and maintain that weight.
Example=If you want to weigh 180 pounds you should be eating 1800 calories a day. Don't forget to take into account you can eat more calories if you excercise.
How many calories should a 14 year old girl eat to be skinny and healthy?
it doesn't really matter how much a 14 year old girl eats, as long as she is taking in as many calories as she is burning, and as long as she doesn't develop bad eating habits
How many calories does it take to lose an ounce?
To lose one ounce of weight, yoou need to burn 220 more calories than you consume. (For one pound, which is 16 ounces, that equates to 3,500 calories.)
How many calories does a 299lb female need to weigh 160lbs?
some peoples metabolism have been ruined by dieting too much and can gain weight on 500 cals a day. so if ya want to sit on ya butt it wont matter... on the other hand a 299 lb female can eat anything she wants.... as long as she runs a marathon every day!
How many calories should you eat to lose 2 pounds a week if you weigh 160 pounds?
First, that would depend on a few different things.
1. Male or Female?
2. Age?
3. Height?
Then, you have to figure out your BMR (Basal Metabolic Rate) using a BMR calculator which can be found with a Google search. Your BMR is basically how many calories would you body burn each day if you did nothing and stayed in bed.
Let's say you are a 5'6" 30yr old female weighing 160lbs. Your BMR would be 1520 calories. Once you know this, you then have determine how much activity you do in a week. Google "Harris Bendict Equation". That guideline will help you determine how many calories your body needs daily to MAINTAIN your current weight. So, let's say you are sedentary (little or no excerise). Based on the HBE, you would take your BMR and times it by 1.2.
So using that info, your calorie needs would come out to 1824 calories per day. 3500 calories burned is equal to 1lb of body fat lost. If you were to limit your intake to 1500 calories per day, you would burn 324 calories for that day. That would equate to roughly 11 days to lose one pound. If you limited yourself to 1200 calories a day, it would take 5 days to lose one pound, and so on and so forth.
The key is this, the more active you are, the higher the calorie need for your body to burn goes up. Let's say you workout 3-5 days a week. Your calorie need goes up to 2356 per day. So, at a 1200 calorie per day diet, you would be losing 1156 calories per day and would therefore would lose 2 lbs. in 6 days.
Weight loss is simple, burn more calories than you take in each day and you will lose weight.
How many calories are in a beef patty with cheese and pepperoni?
Beef Patty = 250 calories
Cheese = 110 calories
Pepperoni = 100 calories
Total = 460 calories.
How many calories should a 400 pound man eat to lose weight?
By the time a person reaches 400 pounds, there are probably other health factors to consider. Diabetes is a huge consideration. Eating too much or too little can have very bad consequences. A doctor really should be consulted to review the patient's complete medical history before deciding on a diet plan.
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
How many calories should a 26 year old female who is 100 pounds overweight eat a day?
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
When taking Ritalin how many more calories are burned?
No more than normal however because Ritalin (methylphenidate) works as a stimulant (amphetamine) it slows movement (peristalsis) of your GI tract (gut) and this makes your hunger cravings decrease significantly. Practitioners will not prescribe this drug for weight loss but it can be used off label for this reason if ADHD is part of the equasion. I am not saying fake ADHD but... Sometimes we need a little edge in fighting fat.
Look into Glucophage (metformin) for another angle of tackling weight issues.
Also talk to your physician. The reason I say this is because I am a second year medical student and I can't tell you how many times a patient will come in and tell me what they need instead of me telling them what I think they should try. Can be frustrating because patients will quickly research and then think they know everything. So again... Talk to your physician
How much weight can I loose eating 100 calories a day?
This is extremely dangerous. Please strive to eat at least 1000 calories a day. You will lose weight that way with proper exercise and plenty of water.
How many calories in a celery stick with peanut butter?
About 100 calories. The celery is 6 calories per stalk. And a spoonful of peanut butter is 100 calories.