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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How many calories should a 10 year old girl eat if she wants to go on a diet?
Unless she is morbidly obese, 10 year old probably should not go on diets. They are still growing (rapidly) and need a lot of calories. Kids should eat when they are hungry.
The problem is likely NOT the amount of food eaten, but the types of food eaten. If she's 10, she has very little say in what she eats, so give her healthier foods like vegetables, lean proteins and whole grains. If she is 10 and fat, odds are she's been eating french fries and pizza too often.
Encouraging excercise is always better for younger people. The best way to do this would be to excercise with her. Go for walks, bike rides, play sports, etc. You could probably use it too!
Why does your weight fluctuate 3 -5 pounds each day?
All kinds of reasons. There are the obvious reasons like food, water, excrement, etc. For example, a half litre bottle of water weighs one pound, and most foods are roughyl the same density as water, so eating a meal and drinking a glass of water can add a few pounds. Also, using the toilets can drop a pound or two.
Also, the placement of the moon in the sky has an effect on weight. When the moon is overhead, you weigh less. Remember, this is independent of the time of day. The moon is "out" a lot during the day when you can't see it, so your weight fluctuates with that as well.
To get a good measure of your weight, weigh yourself a couple times a day for a week and take an average.
How many calories should someone that is 290 lbs take in per day to lose 100lbs?
The amount of weight you want to lose has very little to do with how many calories your diet should allow. You set your daily allowance after gender, height and level of physical activity.
Going below that level in order to lose weight faster will usually not help, as it can make your body believe that food is scarce which will cause it to hoard whatever you eat much more. At a ballpark value 1800-2000 cals/day for a male.
How many calories are in a 40 oz water bottle?
It depends on with what you fill the bottle.
If the bottle is filled with water, then 0 calories are inside the bottle.
As for the bottle itself, I have to recommend not consuming the plastic and getting your calories elsewhere.
How many calories do you burn playing drums on Rock Band Xbox?
depends on how tall you are/weight/your sex like everything else.
I'm a 5 foot 4 girl & I figure I burn about 270ish calories an hour.
Average fat grams in slice of pepperoni pizza?
pizza hut-290 calories & 12.14 grams fat, dominos-324 calories & 12.65 grams fat, papa johns-338 calories & 14.58 grams fat, little ceaser's-246 calories & 9.45 grams fat, these were measured in grams and kcal. for more info please go to google and/or www.dietbites.com/calories/calories-in-pizza.html by breccan d. aka comicbook1
How many calories does red tail ale beer contain?
There is 166 per 12oz bottle. It's my favorite beer but it's hard keeping the gut down.
How many servings of salad in a 5lb bag of lettuce?
According to the package I have, 10-12 oz. serves 4. So 5 lbs. would serve 26-30.
What should be your calorie intake if you weigh 240 pounds?
There are many factors involved: age, sex, weight, height, activity level and whether you want to maintain, lose, or gain weight. I will supply general examples below as well as a link to input your personal information for more accurate details in the reference.
Male age 25 height 6' weight 240 lbs activity level moderate:
to maintain: 3,567 calories per day
to lose: 3,067 calories per day
to gain: 4,067 calories per day
Female age 25 height 5'4" weight 240 lbs activity level moderate:
to maintain: 2,906 calories per day
to lose: 2,406 calories per day
to gain: 3,406 calories per day
*note* it is recommended to healthily gain or lose weight at a rate of one pound per week. to accomplish this it is recommended to add/subtract 500 calories per day to accomplish a 1 pound loss per week.
Allnutritionals.com (n.d.). Daily calorie requirement.Retrieved on February 10, 2010 from http://calculators.hpathy.com/calories-need.asp.
About 1500 calories
How many calories in 8 ounce fish filet?
Depends on the fish really. Oh, and is it baked, grilled or fried? Baked or grilled your looking at anywhere from 250- 500 calories.
How many carbs should you eat on a 1200 calorie diet?
In any diet, about 45-65% of the diet should consist of carbohydrates. Based on a 1200 calorie diet, 540-780 calories should be from carbohydrates.
How many calories should a 195 pound man consume in a day?
To keep your weight the same, you need to take in as many calories as you use. The average human body uses about 60 calories an hour when at rest, and a superb athlete can use more than 1,000 calories an hour while exercising. When you are starving or trying to lose weight, the body compensates by using less energy. So the minimum number of calories is about 1500. Maximum is about 7000 (an active lumberjack in cold weather.) Most people want to lose weight, while others want to gain weight. Therefore there is a different number for different people, depending on how active they are and whether they want to stay the same weight. A typical man of 195 pounds with a moderately active lifestyle wanting to maintain the same weight will consume about 2400 calories per day.
How many carbs are in a dill pickle?
There is an insignificant amount of carbs in a dill pickle - less than 1g.
How many grams of protein in liver?
I don't know how accurate but I read on a website that beef liver a 100g has 20g of protein in.
