Calorie Count

If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.

Horrible question. You are assuming that all fat, all carbs and all protein are equal. They are not. 10 grams of starchy carbs from a potato do NOT equal 10 grams of high-fructose corn syrup. 4 grams of monounsaturated fat do not equal 4 grams of saturated fat. And protein doesn't get used by your body as fuel, so it really doesn't matter how many calories of protein you consume; you need to find how much protein MASS you need daily for your body type.

A calorie is just a unit of heat energy anyway. It's more important to eat things that contain what your body needs in the right amounts. If you're doing it right, you can completely disregard calorie content and instead read the grams of fat, carbs and protein something contains, SO LONG AS you are eating the right foods to start with. Ie don't even bother reading the label on Ice Cream, it is automatically bad due to simple carb content and saturated fat content. Any simple carbs (refined sugars, HF corn syrup etc) or saturated fat will screw up your whole program.

In short, learn the difference; there are i think 3 basic carbohydrate tiers, and 2 or 3 tiers of fats depending on who you ask.

In one slice of pizza there is between 500 and 800 mg.

It depends on weight, height, bone structure and activities that he is involved in. If he is active, and maintaining a certain healthy weight, then nothing needs to be changed. If weight loss is wanted or needed then combining more activity with less calorie will result in weight loss. There are many factors to take in.

3500

at-least 100-150 calories.

100kg of water by 20c for your bath, show that 8370 kJ

120

119

I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.

2,500.

Lean Body Mass

45-50 minutes. but just keep an eye on it.

Some of the calories will remain in the body. It depends a lot on how digested the food was, and how much was vomited back up.

Q=6*550*1.00

q=3300

8

2000

elevendy-seven slices per year

1800 calories is the GDA (Guidline Daily Amount), but if you are underweight (and need to gain weight) try to consume more. If you are overweight (and need to lose weight) try to consume less.

It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.

One gram of carbohydrates = 4 Calories One gram of Protein = 4 Calories

One gram of Fat = 9 Calories

None.

for a person weight 220 pds walk 5 km in 1 hour burn about 520 calories in winter time outdoor

Flats can range from 20-25 lbs of produce, so that would be about 105-120 tomatoes. Typically there is 100 count in a flat if you're buying Grade A Large.

If you are a normal man with average weight and height, your basal metabolic rate is about 1500 calories/day. If you are not physically active, eating more than that will make you gain weight. Eating less will make you lose weight.

This is only an estimation, though. To accurately determine your basal metabolic rate and how many calories you should eat, use a calculator.