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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
Calories are generally fattening and lead to weight gain true or false?
Consuming calories in excess or your ability to burn them off causes weight gain, yes. In fact, excess calories are exactly what makes you fat. It is not carbs or fat or any thing else, it is all a matter of how many calories you take in vs, how many you burn off.
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How many calories in one scoop of ice cream?
It depends on the brand, some have more than others. Also what kind of ice cream can change the amount
What happens if the food a person consumes provides more calories that the person requires?
You gain weight.
How many calories in 4 oz of grilled salmon?
In plainly grilled there are:
- approx 204 calories in 4 oz of wild Atlantic salmon
- approx 232 calories in 4 oz of fish-farmed (not wild) Atlantic salmon
For the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
To maintain weight, you would burn exactly how much you take in, which in this case is 480 calories. Don't forget how much you burn based on natural metabolism. It's very very likely that that itself is higher than 480 Calories.
How many calories in 6 oz of chicken breast?
- approx 330 cals in a 6 oz, or 170g, breast with skin
- approx 282 cals in a 6 oz, or 170g, breast, skin removed before eating
For the calorie content of vegetables or fruit to serve with chicken, and for Fruit and Vegetable Calorie Charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.
How many calories are lost per bead of sweat?
There is absolutely no way to measure that because they are not at all related. You can sweat by sitting in a hot room and not moving (hardly any calories burned), and you can burn tons of calories by shivering or swimming in a cold lake (hardly any sweat).
How many calories should a 300 lb woman eat to lose weight?
I'm not a specialist but i would say around 2,500 calories a day. And your best bet is to eat 6 small meals and not 3 regular meals. Say you go to sleep around 9 pm, don't eat for about 2 hours before then but if you have an off schedule or something and you exercize, you can workout after you eat and then go to sleep. And always drink about 2 liters of water a day and the best thing to do is to drink a glass of water right before you eat; You will not be as hungry meaning not as much food A diet will work but you need to exercize about 30 mins a day and mix it up every day. But make sure to run, jog or walk.
How many kilojoules are used during 8 hours of sleep?
How many kilojoules are used during 8 hours of sleep?
How many calories should a 15 year old girl get a day?
She should get about 1,500 calories if she is not very active and if she is active she could probably stand to take in 3,000-3,500 calories (for athletes like gymnasts,running track--wouldn't suggest this many calories for a cheerleader you probably would be looking for somewhere around 2,000 calories in that instance)
The amount of calories a 15 yer old should burn a day will depend on her height and weight. A girl of 15 needs to walk 3-4 miles per day to burn calories.
How many calories in boiled eggs?
HOW MANY CALORIES IN BOILED EGGS
These are the calorie counts for boiled chicken/hen eggs.
Small eggs
- 54 calories in 1 small size boiled egg
- 108 calories in 2 small size boiled eggs
Medium size eggs
- 63-70 calories in 1 medium size boiled egg
- 126- 140 calories in 2 medium size eggs
Large size eggs
- 78 calories in 1 large size boiled egg
- 156 calories in 2 large size boiled eggs
By measurement
- 13 calories in 1 tablespoon of boiled egg
- 43-44 calories in 1 ounce, or 28g, of boiled egg
- 211 calories in 1 cup of chopped boiled egg (4. 8 oz, or 136g)
For the free calorie charts, showing how many calories you should have per day, and the calorie counts of the vegetables and fruits that are served with eggs, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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How to soft-boil and hard-boil eggs
How many calories do you need per day if you weigh 304 pounds?
Depends on your height, level of physical activity, age, gender and whether you're trying to lose weight or not. Baseline recommendations are between 1800-2500, but specifics are needed to tell where in that range you would end up.
What is the best way to lose weight watching calories or watching fat grams or both?
Weight Watchers practices Points Values based on:
1. Calories
2. Total Fat
3. Dietary Fiber
