Calorie Count

Don Julio is a tequila that contains 40 percent alcohol. There are 96 calories in one shot of Don Julio Tequila.

Generally about 130-170 depending on the ingredients.

Body weight times 10 in calories in order to maintain current weight.

It depends on a whole lot of factors... such as how long it takes you, what stroke you use. I swim 1km three or four times a week - and it takes me about 25-30 minutes and I do mostly freestyle. I log my swims at a swimming for fitness website and it calculates roughly my calorie usage. For me, a 1km uses about 220-230 calories. If I combine it with a bike ride to and from the pool (4km total) it burns an extra 150 calories. Keep on swimming :)

That depends on several factors, but if you mean through exercise, well...that depends on several factors :-D

Essentially, the higher your heart rate during physical activity, the more calories you will burn. For example, sprinting 400 yards will burn more calories than jogging 400 yards. So how long it takes to burn the 600 calories will depend on how hard you are able/willing to work.

At a continuous, moderate running pace - assuming fairly average physical dimensions of the person - buring 600 calories should take about an hour.

This depends on how much you weigh and how fast you walk.

4246 steps = 2.17 miles

I would recommend finding a "calories burned walking calculator" and plug in 2.17 miles, your weight, and how fast you walked.

What you will need to do is EXERCISE, REGgularly. Make a special calendar and KEEP RECORDS.

EXERCISING IN THE MORNING (WHEN YOU FIRST GET OUT OF BED) BURNS CALORIES ALL DAY LONG, so set your alarm AND GET UP EARLIER THAN USUAL.

Drink 2 glasses of water between meals, and another glass of water right before you eat.

ELIMINATE between-meal snacks completely.

Vegetables really ARE your best friend.

An exercise bicycle burns more calories than a real bicycle.

Running in place is STILL running. RUN, don't WALK.

S-L-O-W arm circles require more energy than F-A-S-T arm circles.

STRETCHING your body BEFORE, DURING, and AFTER exercise helps your body METABOLIZE stored energy (CALORIES).

RESTRICT REWARDS until progress is ON THE RECORD.

this is not an easy question to answer, it depends on how long you play, how fast you ran, etc. if you really want to know play a game of soccer and write down the details, then next time you visit a Doctor ask them about it using the information you collect. hope that helps :)

According to widely accepted guidelines and experience, creating a deficiency of 7000 - seven thousand - calories will lose you one kilo.

From 3 month to a year old a child needs 100kcal a day, per kilogram. That is 100kcal a day for every 2.2lbs. This means that a child in the 50th percentile at 10 months, at around 20lbs, would need about 900kcal a day.

Children often go through growth spurts during infancy - suddenly ravenous and gaining, and then they grow. What you are looking for is for your child to maintain a steady percentile in height and weight. If it suddenly plunges upward or downward, then you might need to look into if there is a problem.

Cut out all sugar, hydrogenated or transfats, high fructose corn syrup, white flour and replace with vegetables, 3 oz of meat/protein per meal and unprocessed carbohydrates (baked potato with light topping, sweet potato, jasmine rice, etc.). You should have no fewer than 1400 calories, but with eating as above, you won't exceed the calories you need.

Be sure to exercise at least 30 minutes (walking?) a day. Snacks could be an apple, a small handful of nuts (ie almonds, walnuts), peanuts. If you like yogurt, watch the sugar content--there are some that have no added sugars that taste great.

The information on diabetic diets or weight watchers will serve you well.

1600-1700

The average person who weighs around 150 pounds and twirls a baton while walking will burn about 136 calories in 30 minutes. This is the same for people who play an instrument while walking in a marching band.

It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.

Typically 1 slice of bacon is equivalent to one ounce. It can cook down to 1/2 an ounce or 3/4 of an ounce though.

9 calories. So if something has 5 grams of fat, 45 calories come from fat.

1600 calories for a female if you are exercising. and eating nice and clean healthy calories

This all depends on size and and physical activity of the child. A child that is more physical compared to a child that is not can eat more calories .

it depends on her weight but im saying around 1500 if she wants to loose weight about a thousand but if she excersises 3 to 5 timez a week then she should be taking in 2000 calories

One gram of carbohydrates contains 4 calories, so 5 grams of sugar contain 20 calories.

A 15 year old boy should be average about 7800 calories a day when he is on a strict diet. The normal amount of calories a day is around 12300. Breakfasts are an important meal, they should have around 3500 calories to keep the boy awake in each of his school subjects. At lunch time, he should be consuming about 2800 calories because he should be consuming snacks around this time as well. Dinner is the most important calorie consuming time for a teenage boy who weighs around 145 pouns because this is where most of the protein is absolved. The calories that a dinner contains should vary from 4500 - 7000 depending on the activites of the boy. Nothing would be the minimum, walking up stairs would be the maximum. I hope that this will help young teens develop a healthy diet to follow and they will live until at least 98 = ) Sincerely, Julian O. Julian, how much do you weigh? Or are you joking? Is that what they eat in America? Or when they're training for the olympics? Maybe you've got your place value wrong. An average 15 year old boy needs 2400 to 2800 calories a day depending on height, weight and activity. Breakfast is the most important calorie consuming time for everyone because we haven't eaten for about 10 hours and the digestive enzymes are going crazy. The minimum activity is walking around normally, the maximum is of course as much activity as you can do before you drop due to exhaustion, although this is not recommendable. In order to be fit you must do 30 minutes of activity a day (meaning your heart must beat faster than normal). Not that I'm passionate about calories, I just don't like assumptions written as they're facts.

Well, enough so that the number of calories from saturated fat is less than or equal to 10 percent of your total calories consumed. How many calories are you consuming in day? Take 10 percent of that. That's the high end of the number of calories from saturated fat that you can consume in a day. Divide by the number of calories in a gram of fat (9), and you'll have the number of grams of saturated fat you can consume without exceeding 10 percent.

Assuming you are on an 1800 calorie diet, you could consume up to 180 calories from saturated fat. Dividing this by 9, you would get 20 grams of saturated fat. However, it is probably more healthful to consume no more than 7% of calories as saturated fat, which is what is allowed on the American Heart Association's Step II diet. This would be 126 calories, or 14 grams of saturated fat a day.