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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in off-the-shelf Jose cuervo golden margarita?

229 Calories per 4 oz Serving No info available on this particular drink anywhere, so here's how to break it down. 1 oz Jose Cuervo Tequilla = 69 cal (shot is 1.5 oz or 104 cal) 4 oz of the Jose Cuervo (regular) Margarita Mix = 100 cal. in 4 oz (which seems a little low to me, so maybe they use more lime juice than sugar? We can only hope, right?) Then what makes this drink GOLDEN is the Grand Marnier that they add. Grand Marnier has 100 cal per oz, but JG doesn't add that much to the mix, it would be too overpowering, so let's say they use about a 25% ratio of Grand Marn. into the receipe. = 25 calories So, usually to a 4 oz mixer (100 cal) you'd add 1 shot of Tequilla (1.5 oz or 104 cal) and a touch of Grand Marnier (25 cal) Total Calorie Count = 229 per 4 oz serving

What happens if you take in more calories than you need?

Most likely those calories would be stored as fat and one would likely gain weight.

How many calories does the average male or female teenager consume daily?

The average teenage female consumes 1,800 calories a day. The average teenage male consumes 2,600 calories per day. Teenagers need more calories because they are growing.

How much weight is lost if chicken breast is grilled?

How much does 3.5 ounces of raw chicken breast weigh after it's grilled

How much fat in ranch dressing?

Well, it depends on what kind of ranch dressing, and how much you use, but in Kraft Ranch dressing, there are 15.6 grams of fat per 2 tablespoons. That equates to roughly 54% fat.

How many calories should a 13 year old girl get a day?


If you are active you should consume about 1800, but if you're not you should consume about 1600 calories per day.
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.

How many calories should a 21 yearr old women have a day?

About 2,000 calories, with moderate exercise and healthy choices.

Whats the least amount of calories to eat a day?

Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.

How many pounds can you lose in a week?

In order to lose one pound, you need to burn approximately 3,500 more calories than you consume. How many pounds you lose depends on your caloric intake and exercise level.

If a person typically consumes a 2500 calorie diet and assuming the person is striving to consume 55 of her calories from carbohydrates how many grams of carbohydrtes should her diet contain?

55% of calories from carbohydrate coming from a 2500 calorie diet equates to 344 grams carbohydrate per day. See calculation below:

2500 calories * .55 = 1375 calories

1375 calories / 4 calories per gram carbohydrate = 344 grams carbohydrate per day

How many calories do you burn while learning?

Light reclining - reading burns 70 calories per hour.

How many calories can a 225 pound woman burn in 20 minutes on the elliptical machine?

I was wondering almost the same thing and I came across healthstatus.com, which said it would be about 386 calories. If you only work out 20 minutes and at 225 lbs. Peace

How many calories are in Tyson boneless skinless chicken breast?

there is 25 cal per oz. on the package it says there is 110 cal in 125 grams which is 4.4 oz... 4.4 oz multiplied by 25=110cal

How many situps are required to burn 1000 calories?

500 situps burn 100 calories so you need to do more than 2,500

How many calories in blueberries?

HOW MANY CALORIES IN BLUEBERRIES

Here are examples for fresh and frozen blueberries.

FRESH:

  • 16 calories in 1 oz, or 28g, of blueberries
  • 19 calories in 15 blueberries
  • 38 calories in 30 blueberries
  • 39 calories in 50 blueberries
  • 78 calories in 100 blueberries
  • 56 calories in 3.5 oz, or 100g, of blueberries
  • 112 calories in 7 ounces or 200g of blueberries
  • 128 calories in 8 ounces or 227g of blueberries
  • 83 calories in 1 cup of blueberries
  • 229 in 1 pint of blueberries (14.2 oz or 404.g)

FROZEN:
  • 79 calories in 1 cup of frozen unsweetened blueberries.
  • 39-40 calories in a a 1/2 cup of frozen unsweetened blueberries


For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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How many calories should a 9-year-old boy eat per day?

It will depend on his weight, height, and activity level. It will also depend on whether he needs to gain weight, maintain weight, or lose weight. To view examples, see the page link, further down this page, listed under Related Questions.

My son is a 9 year old boy that has a love for food. He is 5' 2" and weights 149 lbs. He sometimes do karate, he used to play tennis. I will be signing him up for swimming within 2 weeks time. I have tried to control what he eats by not giving him large portions of just refused to give him certain treats when he asked. I know i am not going about it the right way, so I am asking for suggestions on this matter..

How many calories should i eat a day if i want to lose 3 pounds a week?

1. Since one pound of fat equals roughly 3500 calories multiply that by the number of pounds you wish to lose per week

(3 * 3500 = 10,500)

2. Divide that number by 7 days, and that's how many calories you need to restrict daily:

(10,500 / 7 = 1500)

3. Find how many calories you expend daily and subtract the number to restrict.

  • For example if your daily needs are 2500, subtract the 1500 which leaves you 1000, not very man.
  • (2500 - 1500 = 1000)

4. You can increase your exercise daily to help you meet your calorie deficit. For example you can eat 1500 calories daily and burn 500 through exercise (check options on the nutritiondata.com site) by riding a bike at moderate effort for an hour a day.

What is the normal amount of calories that should be eaten in a day?

for an average adult....2000.......for a teenager around 2500..... it really depends on your lifestyle.....like if your a body builder or something you might need 500 in a day

How many daily calories does a 12-year-old need?

It varies a little based on gender, weight, height, acitivity level, body type, and a variety of other factors. On average, though, about 1,200 to 1,400 caloires or so daily.

How many daily calories should a 12-year-old girl eat?

  • It depends on what type of exercise you're doing. But to answer your question, an average 12 year old girl should at least eat about 1,900 calories.
  • It depends on how active you are, your body weight, your health, and whether you want to lose weight, gain weight, or maintain weight. For more specific examples, see the page link, further down this page, listed under Related Questions.

If you weigh 113 how many calories should you eat daily?

Caloric intake should not be based on weight alone. Proper calorie needs are calculated using a number of factors including sex, age, height, health, activity level, and metabolism rate. Any dieting questions should be discussed with a physician.