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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories should a 240 pound man eat each day to lose weight?

Try to eat fewer than 1000 calories a day. You are sure to lose weight.

(That's a step in the right direction if you are a fan of Bulimia)

Its a general rule of thumb that one is to take his or her body weight and multiply it times 10.5 and that gives you a general idea of what calories would suffice.

*In your case 240 lbs x 10.5 = 2520 Kcal

An 130 lb person may well benefit from 1365 Kcal, yet at the same time if that individual is a marathon runner or a sedentary pencil pusher the amount of calories needed can vary.

Due to such unknown factors as your bill of health, activity level and so on... its really not fair to say what is or is not right for you.

*I recommend consulting your local library, health food store or just plain others at the gym that seem to be your age and weight.

Hope this is of further assistance.

**Another general rule of thumb is 30 minutes of exercise 5 days a week and eating anything you want in moderation, should help in securing a clean bill of health and normative weight loss.

How many calories should a 180 lb women eat to lose weight?

The basic person consumes around 2500 calories a day. That is if you are eating 3 square meals a day that is healthy. To lose weight you have to burn more calories than you consume. Before you began any diet, you need to figure out how drastic and how fast you want your goal to be met.

If a cereal contains 30 grams of carbohydrate and a total of 240 calories per serving calculate the percentage of calories derived from carbohydrate?

One gram of carbohydrate contains approximately 4 calories. If the cereal contains 30 grams of carbohydrate, this would mean that 120 calories come from carbohydrates. 120 calories is 50% of 240; therefore, carbohydrates comprise of 50% of the total calories for your cereal.

What is the Recommonded daily calorie intake for 8 year old boy?

what is the normal calorie intake for an 8 yr old boy?

Please don't put your 8 year old on a calorie restricted diet. Just have him eat healtier food, and encourage him to have active play not just sit on your butt play...dance with him or run around with him outside...or get him a dog he can play with.

How much calories should a 13 year old girl eat daily?

It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.

How many calories does a starving person consume daily?

If they are starving, anywhere from no calories to 500 calories or so.

What happens if you eat more calories than needed?

When the body takes in more calories than it uses up, it stores them away for future use. A male between 16 and 25 years who does some activity should take in about 2,800 calories per day. Going over this amount will result in the creation of fatty tissue and weight gain.

How many calories in 8 oz of salmon?

Calories in 8 oz of salmon

In plainly cooked (grilled/oven/poached/steamed/broiled), there are:

  • approx 408 calories in 8 oz (or 227g) of wild Atlantic salmon
  • approx 464 calories in 8 oz (or 227g) of fish-farmed (not wild) Atlantic salmon

In raw, there are:

  • approx 320 calories in 8 oz (or 227g) of wild Atlantic salmon
  • approx 416 calories in 8 oz (or 227g) of fish-farmed (not wild) Atlantic salmon

For the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How much does a plum weigh?

How much a plum weighs depends upon its size. A medium sized plum with a diameter of 2 inches would weigh about 80 grams.

How much does it take to burn 1 calorie?

Not much. You burn 5 calories going up a flight of stairs. You burn 1 calorie talking for one minute. You burn 5 calories brusing your teeth (for 2 minutes). You burn 1 calorie standing for a minute. You burn 1 calorie laying down for 4 minutes.

How many calories does a 14 year old girl need?

It varies a little based on things like height and activity level, but the average 14-year-old girl needs about 1,400 to 1,600 caloires a day.

How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.

How much calories should eleven years old consume?

well im 11 too dont worry about calories...just eat healthily and only eat when your huingry and dont overeat

What is the most calories a person has ever consumed in one day?

14,000 calories, by Kevin thomas

josiah Gordon ate about 17, 000 the following day

How many calories are in vagina and semen?

Not enough to make any difference to your body, weight or diet.

How many calories should a ten year old girl eat to lose weight if she weighs 144 pounds?

the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200