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Insomnia

Insomnia is a sleep disorder which someone is not able to fall or stay asleep as long as they need. It can lead to unnecessary stress and irritable moods during the day.

298 Questions

What disease causes light and audio sensitivity painful urine rare BM joint pain sinus insomnia lethargy mental block heartburn ennui insomnia and mania?

Let me guess -- the doctors have no idea what you have. :)

There's a very good chance you have Celiac disease. Look it up. They're finding out it's much more common than it was ever believed (a recent study showed 1 in 113 people have it). The symptoms are very broad, which makes it hard to diagnose. I recently finally figured out that I had it. See this article, and especially read the comments:

http://www.scientificamerican.com/article.cfm?id=celiac-disease-insights

How many milligrams of Xanax is used for insomnia?

This varies, but on average it would be between 0.5mg - 1mg taken at Bedtime. Tolerance does build with extended use of this med. Xanax ( Alprazolam ) is not FDA approves for the treatment of insomnia but is frequently prescribed "Off-Label" as a sleep aid. Available strengths: 0.25mg (white)

0.5mg (orange). 1mg (blue) 2mg (white long rectangle ) shape is Oval (commonly

referred to as "footballs" for .25 to 1mg. And referred to as "Bars" for the 2mg pill

Does Cipro cause insomnia?

yes it does, in about 10% patients.

What do people with sleep insomnia look like?

They just look tired. I suffer with insomnia, but being female i cant hide dark circles under my eyes with make up and also being a glasses wearer people dont generally notice... we just look like the average person, just a tad sleepy

Can you massage someone with insomnia?

Yes. Massage is very good for people that have sleep disorders because it helps normalize their circadian rhythms that govern sleep; mainly through the pineal gland and hypothalamus. The hormone that regulates sleep is melatonin.

How do you fall asleep at night when you have insomnia?

Try reading a book, This tires your eyes out and will help you fall asleep a little fast. There are also medications over and under the counter, Talk to you doctor and see what one is best for you.

What is isomnac?

Insomnia is a disorders that causes individuals to have trouble falling asleep or staying asleep.

What is the song meaning of Insomnia?

Want of sleep; inability to sleep; wakefulness; sleeplessness.

Is insomnia serious?

Insomnia can be incredibly serious. Sleep is one of the functions that our body does to maintain good health. While you are sleeping, your body is not only re-energizing, but your body is working very actively to repair damaged tissue. Sleep is also necessary for growth; in children and infants, cells are reproducing while they sleep at an incredible rate, which is why a lot of growing and developing takes place while they sleep.

If the lack of sleep starts to affect daily life, or if you aren't feeling too well because of the lack of sleep, then it is time to consider your insomnia serious. If you start to have problems focusing, socializing, or you feel physically weak, then the insomnia is serious enough to seek medicinal help.

What disability do you get from insomnia?

Insomnia is not considered a disabling condition by the American government or employers.

If you have rheumatoid does insomnia go with it?

Rheumatoid arthritis can be acompany insomnia. Statistics show that 72 percent of arthritis sufferers over age 55 have a sleep disorders, with more than half of them suffering from insomnia.I have a pretty serious case if the disease however I have never had a problem with insomnia. I have been woken up as a result of rolling onto a painful spot but that is not insomnia.

Have i got insomnia and how can i cure it?

Here are the details:

I fall asleep at about 1 to 3 in the morning. I can't get back to sleep once I wake up. I don't wake up often in the night.I am permenantly tired out.I am grumpy and deppressed for most of the time.I have been like this for 4 months.

I am 13, but my parents say I am faking insomnia, should I see a doctor? Am I allowed if my parents don't come or know about it? They just wont believe i have insomnia and it's driving me crazy!

Yeah sounds like Insomnia your parents are being douches mine don't listen to me about my insomnia I've not even seen a doctor about it i just ignored it even though it's seriously annoying me. You should go and see a doctor about it and check with them if you have insomnia if you do they will help you if your parents won't take you go by yourself or with friends. good luck curing it

What stage of sleep is insomnia?

none. if you can not sleep then you suffer from insomnia. The most restful sleep comes during the R.E.M. stage known as rapid eye movement. This is the stage you dream in. It takes about 2 hours to reach REM sleep.

Why is insomnia bad for you?

Because we need sleep. You would die a lot sooner from lack of sleep than from lack of water.

What does an insomniac have difficulty with?

An insomniac has difficulty in getting to sleep

How do you overcome insomnia?

Things you could do to overcome insomnia:
  • Make sure you have regular sleeping habits. Go to bed at the same time each night so you can set your circadian rhythm or internal clock. And also rise at the same time every morning. Just as important is arising at the same time each morning. You have to know that our bodies are actually routine junkies, they love routine, patterns and schedules; it makes them function at their best
  • When you can't fall asleep do something monotonous that is not too exciting or does not make you think too much
  • Relax and develop rituals before bedtime, sex is the only excitable thing allowed before sleep. Also try meditation, yoga, tai chi, praying, whatever works for you to relax you and make it easier to fall asleep. Also only use your bed what it is made for: sex and sleeping, no work no tv or reading books
  • A nice warm bath will relax you enough to fall asleep
  • Exercise during the day to use up your energy and make you tired
  • Drink a glass of warm milk and eat a light bed time snack
  • Drinks and food like coffee, colas, chocolate, alcohol, and also cigarettes can cause insomnia, so try not to take them at least 5 hours before going to sleep
  • Make sure the setting is comfortable enough to sleep


    1. Make your bedroom as comfortable as possible, use colors that you like in your bedroom
    2. Make sure the room is dark keeping out the light with curtains or shades. Use an eye-mask if necessary
    3. Soundproof your bedroom to keep noise outside. When you go to sleep turn on a small turning fan or some light music at very low volume, this will drown out the outside noises. Put in earplugs if it helps keeping noise out
    4. Buy the bed that is comfortable to you, no matter what it is
    5. Keep the temperature right, cool it when it's too hot and warm it up when too cold
    6. Wear loose fitting clothes
    7. Hide all the clocks. When you have set the alarm for the morning hide the clocks, the less you know about what time it is the better you'll sleep
  • Acupressure uses pressure on certain points in your body to help you get over specific complaints or ailments

    I heard from an acupressure point known as the "Inner Gate." This point is between the 2 tendons in your wrist about 3 fingers from the point where your hand is attached to your wrist. Pressure on this point is meant to help you sleeping


    There are many sleep aid wrist bands available out there


Usually insomnia should go away by itself within 3 to 4 weeks, if not you should pay a visit to your doctor

Scientific explanation about insomnia?

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early, leading to daytime impairment. It can be caused by various factors, including stress, anxiety, medical conditions, and certain medications. Physiologically, insomnia can disrupt the body's circadian rhythms and affect the production of sleep-regulating hormones like melatonin. Chronic insomnia may also impact cognitive function and emotional well-being, creating a cycle that perpetuates sleep disturbances.

Can artificial sweetners cause insomnia?

Some studies suggest that artificial sweeteners may contribute to sleep disturbances, including insomnia, although the evidence is not conclusive. Certain individuals may experience sensitivity to specific sweeteners, which can affect their sleep patterns. Additionally, consuming sweeteners close to bedtime might lead to increased alertness or cravings, potentially impacting sleep quality. However, more research is needed to establish a definitive link between artificial sweeteners and insomnia.

Can insomnia causes high level of triglyceride?

Yes, insomnia can contribute to elevated triglyceride levels. Poor sleep disrupts metabolic processes and can lead to increased stress hormones, which may promote fat accumulation and alter lipid metabolism. Additionally, sleep deprivation can result in unhealthy lifestyle choices, such as poor diet and reduced physical activity, further exacerbating high triglyceride levels. Managing sleep quality is important for overall metabolic health.

What three kings suffered from insomnia name them?

The three kings often associated with insomnia are King Solomon, King Charles VI of France, and King Henry IV of England. King Solomon is famously known for his wisdom but also faced deep existential worries. King Charles VI experienced periods of mental illness that contributed to his sleep disturbances, while King Henry IV dealt with the stresses of political unrest and personal conflict that affected his sleep. Each of these monarchs illustrates how the burdens of leadership can lead to insomnia.

Do I need a doctor's note for insomnia?

that depends on what for if it involves work or school or other legally binding things your required to do then yes u will need a doctors note