Muscular System

The deadlift would be one of the exercises that recruits a large amount of muscles to complete, muscle fibers are recruited from the trapezius muscle to your gastrocnemius. Of course exercises such as the plank also recruit many muscle fibers but the difference is in how the exercise is completed, the muscles are worked differently.

if by on it's own you mean subconsciously, then the heart and the diaphragm

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Involuntary muscles move without your brain telling them to. Voluntary muscles move when your brain tells them to.

Example: you don't have to tell yourself to breath your body just knows that your supposed to.

smooth muscle's, they connect on the other layer and inner liner of that system

Well it's sort of below the hip and belly bottom.

It originates from the lumber area of the back and extends to the pelvic iliac rim, the pass around the hip through the sciatic notch to the hip.

Muscle movements happen from contraction and relaxation of the muscle cells. The movement is similar to a rubber band, however relaxation makes the muscles longer.

i believe its the triceps

when you stop exercising you start to get muscle break down, this is called atrophy. This is why if you do not work out for a long time then start again you will find it harder than you thought.

involuntary and long

abdominal muscles

3 main types are Smooth, Cardiac and Skeletal. Smooth and Cardiac are involuntary. Skeletal is the only voluntary one

Neither. The biceps brachii flex the elbow and supinates, or turns, the upper part of your arm. They are commonly referred to as just the biceps and are seen with flexing your arm with weights. To do this, you need to do a bicep curl, which is just bringing the weight to your shoulder, having the palm of your hand face your shoulder, pointing back. It is the muscles that lies on the inner part of the forearm and is usually the stronger than most other muscles in the arms.

Hope this helps!

Iron

composed of two muscles Iliacus and psoas major Iliacus: prime mover for flexing thigh or for flexing trunk on thigh on thigh during a bow. Psoas major: same as iliacus, also effects latera flexion of vertebral column; important postural muscle.

The cardiac muscle is the most numerous i nvoulantarymuscle in the body , They are invoulantary ; wich means they Voulantary muscles are muscles you move and control with your thoughts. (:

****ANSWER IS : CARDIAC MUSCLES*********

There are more than 600 voluntary muscles in the body and it accounts for over 40% of a person's body weight.

a snail

We need involuntary muscles because then every day we don't have to think how our heart is working .

yes skeletal muscle stretch by means of contraction.

To help them to get their bones and muscles stronger. :)

that best describes cardiac muscle is multincieated

Cardiac muscles are only found in your heart.

if anyone knows about this write it down plez