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Osteoporosis

Osteoporosis is a progressive bone disease that is common in older individuals. It is characterized by bone weakness, as well as decreasing bone mass and density. It can make people very susceptible to fractures.

326 Questions

What is is osteoporosis?

Osteoporosis is a condition where bone creation is outpaced by bone loss. This causes bones to become brittle, and even mild stresses can lead to fracture. Osteoporosis can affect anyone, but white and Asian women past menopause are at highest risk.

Does diets low in fat decrease the risk for osteoporosis?

Doctors state that diets that are low in fat have the potential to decrease the risk for osteoporosis. This can vary amongst individuals, so it is important to consult a doctor prior to switching one's diet.

Using Vitamin D Drops As A Supplement?

Good Vitamin D Sources

Vitamin D drops are a liquid form of vitamin D that can be used to administer a dose to infants, or that can be used for adults who might have difficulty swallowing solid pills or other supplements. Sometimes, the drops are preferred over pills because there is a higher concentration of vitamin D in the liquid. Vitamin D is very important to the body for the proper absorption of calcium. With too much or too little vitamin D, calcium does not behave properly and can result in low bone density in adults and a condition called rickets in infants. Calcium cannot properly be processed without vitamin D, so both are important to the health of the body.

Vitamin D is one of the more unique vitamins. For most individuals, the largest source of vitamin D is the sun. Exposure to direct sunlight for just 15 to 30 minutes each day is enough to provide someone with the recommended daily allowance of vitamin D. Food based sources of vitamin D are rare, with oily fish like salmon and swordfish being the main providers. Processed foods are often fortified with vitamin D, as is seen with milk products so that the calcium in the milk can be properly absorbed by the body.

There are certain situations where vitamin D drops might be necessary to supplement the vitamins gained from food and sunlight, or to prevent a serious deficiency. Individuals who live in extreme northern regions where there is limited sunlight each day might need a supplement. Similarly, those who do not regularly go into the sun each day could need to use drops. As a person grows older, the daily recommended allowance of vitamin D increases to help combat conditions like osteoporosis and decreased efficiency in the chemical conversion processes. In all of these instances, supplements like vitamin D drops can be used to compensate for low vitamin D levels.

One concern about using vitamin D drops is the concentration of the vitamin in the liquid. Usually, only a single drop is required to exceed the daily recommended allowance of the vitamin. Taking too much vitamin D can lead to absorption of excess calcium into the bloodstream. Over time this excess calcium can cause calcification in the veins and arteries, possibly leading to critical problems like arrhythmia or stroke.

What disease would be worse to have arthritis or osteoporosis?

they are both painful and debilitating, however, there are many medications on the market to help those who suffer from these diseases.

Is it possible for a forty year old to get osteoporosis?

Yes, it is possible for a forty year old person to get osteoporosis aka osteoarthritis. It is possible for even a child to get the disease.

How to Get Effective Osteoporosis Treatment?

Osteoporosis affects more women than men, however, men can also suffer from this debilitating ailment. Osteoporosis is the weakening of the bones. The bones become porous and can easily break and fracture as they become weaker. There are effective osteoporosis treatments that can help to build up the bones and actually reverse any damage that may have already occurred.

Osteoporosis occurs more often as we age. The bones can become more brittle and can easily break by doing the simplest of tasks. Luckily there are treatments available.

There are several medications available to help fight this disease. There are pills that only need to be taken once a week, once a month, and an injection that is only needed once a year. Calcium supplements are very important in the fight against osteoporosis. Exercise is also important in building up the bones. The combination of the medications, the calcium and the exercise is a wonderful way to reverse and treat osteoporosis.

There are several different medicines used that only need to be taken once a week. There is only one that can be taken monthly, and only one type of medicine that can be injected yearly. Your physician would be the perfect one to decide which medication is best for your particular situation in life. Calcium supplements come in pill form, chewable form, powder, liquid and even chewable chocolate pieces. These should be taken as directed on the package. They are usually taken two to three times a day.

The exercises that are best for preserving bone strength include walking, aerobics, swimming, jumping rope, and any weight-bearing exercises such as doing the workouts using weights. The weights do not need to be very heavy; five to ten pounds would work just fine. Carrying weights that are too heavy may do more damage than good. Overdoing any of the exercises may not be advisable. As long as the body is kept in motion for at least 30 minutes per day will help add to the perfect osteoporosis treatment.

Before beginning any program to fight bone damage, it is still best to visit your physician first and find out what he thinks is best for you.

What is idiopathic osteoporosis?

Idiopathic osteoporosis is a type of osteoporosis that occurs with no known cause. It is very uncommon. It is seen in children and adults under 50 years old who are healthy, have regular amounts of calcium, vitamin D, and hormones, and have no reason to lose bone density. Like other forms of osteoporosis, idiopathic osteoporosis is characterized by weak bones that lose bone mass.

Are you likely to suffer from Osteoporosis in the future if you follow a unhealthy diet?

You would have to be more specific about what you consider an unhealthy diet. Osteoporosis comes about through more than one factor. Women are more prone to OP then men. Woman who are caucasian, of slight build and light complexion, ie blond and not likely to tan are more prone to OP than women of larger build and mediaterranean codyomplexion. Then add the factor of diet and calcium. Calcium requires Vitamin D in a certain proportion to be utilized correctly by the body. So your question needs to be more specific as to unhealthy diet.

What body system are affected by osteoporosis?

Osteoporosis is basically a severe loss of bone density.

Whast is natural remedy for paget's disease andor osteoporosis?

Some home remedies for Paget's Disease include increasing your intake of calcium rich foods, getting more sunshine and increasing your Vitamin D. Other remedies include losing weight, exercising, and avoiding high impact activities.

How does whole milk help osteoporosis?

Whole mile has calcium, which helps osteoporosis.

What type of yoga is best for people with osteoporosis?

Gentle aqua-aerobics would be ideal if u have access to a pool but u should probably get some professional advice just to be sure.

Osteoarthritis osteomalacia osteoporosis are all diseases of bones Compare these diseases?

Osteoarthritis - degenerative wear and tear of the bone joints;
Osteomalacia - softening of the bone;
Osteoporosis - brittle bone, bones becomes porous that makes it prone to breakage. common in older people.

Guide To Osteoporosis?

In America, more than 10 million people have been diagnosed with osteoporosis. Osteoporosis is a serious disease that leads to porous, fragile bone. This disease can cause fractures in the spine, wrist, hips, feet, and other bones. Most people that have been diagnosed with osteoporosis did not experience any symptoms for a long time. The only symptoms that can occur are bone fractures. Consequently, people may not know they have this condition until they fracture a bone.

So what causes osteoporosis? There are numerous risk factors for developing this condition such thin and small body frames, female gender, Caucasian or Asian race, family history of this condition, smoking, history of bone fractures, drinking too much alcohol, lack of exercise, calcium deficiency, poor nutrition, inflammation that develops because of certain diseases like rheumatoid arthritis, immobility due to a stroke or other health condition, hyperthyroidism, and lack of Vitamin D in the diet. Furthermore, some prescription medications can cause this condition like heparin or oral corticosteroids or anti-seizure medications.

Treatment for osteoporosis involves increasing bone density and strength in order to prevent bone fractures. If you find out you have this condition early and you treat it, you will decrease your risk of bone fractures significantly. In addition, in order to treat this condition or prevent it, you need to make changes to your lifestyle like quitting smoking, exercising, drinking less alcohol, eating a healthy diet, taking Vitamin D and calcium supplements. This disease is also treated with prescription medications that stop bone loss and make the bones stronger. Some medications that are used to treat osteoporosis include Actonel, Fosamax, Boniva, Evista, Reclast, and Calcimar. If you do not have osteoporosis and you are 60 years old or older, you should have a bone density exam done, so consult with your doctor. Bone fractures can lead to disability, so it is very important that people visit their doctor’s and take care of themselves.

Puedo tomar sibutramina si tengo osteoporosis?

Can you drink sibutramina*; yes, I have osteoporosis..

idk what sibutramina is, but if it helps with your osteo then more power to you

WHAT IS THE BEST OSTEOPOROSIS exercise PLAN?

The best thing to do is focus on strength training and do it on a regular basis. This type of training is resistance your muscles work against gravity. You can either choose to lift weights, jog, to do aerobics, or, in sports such as soccer, tennis and basketball.

What if you were told you have osteoporosis in a knee what is this arthritis?

Osteoporosis is a reduction in bone density leading to bone weakness it is not arthritis.

Where can you obtain information on osteoporosis?

If you are concerned that you may have or be at risk for osteoporosis, the best place to get information is from your doctor. He or she can do a bone density test to see if you have it, and give you ways to protect yourself from it.

Are there any nutritional diets that can help eliminate osteopoerosis?

Osteoporosis is a condition in which bone density decreases, leaving the bones brittle and easily breakable. To prevent bone loss, eat a diet full of calcium. Also, a calcium supplement would help prevent osteoporosis.