Prunes

The white spots you might see on prunes are not mold. The spots are sugars crystallizing on the surface. The prunes are still perfectly safe to eat. Dried fruit can last up to a year and even longer if refrigerated.

A prune is a plum which has been dried. Plums grow on trees and can be purple, red or yellow. They have a somewhat flattened pip, which contains a nut which resembles an almond.

The cost of prunes varies by the quantity purchased, the quality of the product, what type of store they are purchased at and the geographic location where the purchase is made. For retail quantities of average quality prunes purchased at a grocery store in the US, you can expect to pay between $2 and $3.50 per pound. The standard 9 ounce package of good quality prunes should cost between $1 and $2.

It all depends on what your situation is like. The best way to do it is to start with 3 Prunes, if that doesn't work then eat 5. That should do it for you. Keep that up for 3 to 5 days, if there is no relief, then see a doctor

Usually, if you just need to have a movement but are not feeling particularly impacted a serving of 7 sunsweet bite sized prunes with a cup of hot tea or coffee will work in a few hours. If you are really bound up you might need to eat 7 more after about 4 or 5 hours, but be prepared for the fallout, after the initial hard dry fecal matter is expelled, you're going to go a few more times. DO NOT MISTAKE IT FOR GAS... if you gamble, you WILL lose! Good luck!

fruit

YES! they are actually very healthy and one of the lowest things in the glycemic index (it doesn;t spike there blood sugar the way carrots,apples and grain does)

so they are a safe (er) treat to give to horses with cushings/insulin resistance.

and VERY high in antioxidents

If you keep it to a reasonable one or two servings a day - yes.

If you are trying to clean yourself out with massive doses then there may be a problem.

Yes, prunes contain no lactose. Lactose is only found in milk and milk products.

Denmark

Figs, and/or raisins

Ugly ones...

120

Maybe because they are two different fruits.

Prunes are dried plums. They are cleaned and processed before drying. They don't normally need to be cleaned.

Yes, they are different, but sort of the same. A plum is a purple fruit that grows on trees. Prunes are dried plums, the same thing with most of the moisture removed, though they are not really dry.

Trees. Prunes are plums.

Batata bukhara

California prunes are rich in nutrients such as vitamin K, iron, and antioxidants, which can support overall blood health. The iron content can help increase hemoglobin levels, potentially improving blood cell production. Additionally, their high fiber content aids in digestion and can help maintain a healthy gut, which is essential for nutrient absorption and overall well-being. Including prunes in a balanced diet may contribute to maintaining a healthy blood cell count.

Yes, there is soluable fiber in Prune Juice. Excellent for the treatment of constipation.