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Running and Jogging

Running is a form of exercise where your primary physical action is moving at a brisk rate of speed on foot. Its origins began when early humans did this as a form of hunting for long distances. It later was introduced as a sport in ancient sporting events and religious festivals.

445 Questions

Is free running in florence Italy illegal?

No it is not. Free running is illegal only if done in someone Else's private property.

How can you make your system run faster?

Just go to command promt type msconfig then enter.

go in startup tab then unclick the unwanted software load at start up...

then your ppc shold be run faster...

How much is 300 yard run?

900 feet, which is about 68 percent of the way around an outdoor track.

How do I calculate walking at 5 km per h and 9 km per h jogging total of 8 km in one hour how far do I jog?

Let the walking time be t hrs then the jogging time is 1 - t hours.

Distance walked = 5t (Velocity x time)

Distance jogged = 9(1 - t)

Total distance travelled = 8 km

Therefore 8 = 5t + 9(1 - t) = 5t + 9 - 9t = -4t + 9.

So, 4t = 9 - 8 = 1 : t = 1/4

If the walking time is 1/4 hr then the jogging time is 1 - 1/4 = 3/4 hr.

Distance jogged = 9 x 3/4 = 6.75 km

How long does it take the average 17 year old to run a quarter mile?

a good time for anyone to run a quarter mile is 90 seconds. so 1 minute and 30 sec. i run it in 1min and 44 sec. but im working up. my first time was 2 mins flat. it takes practice

How long does it take to run 1 km at a speed of 18 km per hour?

It takes 3.33 minutes or 3 minutes 19.8 seconds to run 1km at a pace of 18 km/h

Is a six mile run in one hour good timing for a healthy 30 year old person that has never run before in their lives?

NEVER run before in their lives?

Many people can't run that far or that long to begin with, let alone doing it all at once. So given the circumstances, I'd say any time is a great time at six miles non-stop for a complete beginner.

You should keep at it. Within a few months, you could probably cut that time a good 25-40%, maybe even almost in half.

Edit! You could probably cut your 10 minute/mile pace to an 8min/mile. 20% improvement. You won't be cutting it 40% though =P.

Find out if you are fast or not! allthetests.com/quiz32/quiz/1444153790/Are-you-a-fast-runner

What are the effects of running 10 kilometers?

There are many effects that could occur after running 10 kilometers. The power of your knee flexors will decrease, and you may find it difficult to jump.

What is a stride-out in running?

faster than a run or a jog but not quite a sprint

What is better jogging 2 miles or biking 8 miles?

The answer would be biking 8 miles. Both biking and jogging are cardio activities, which gets the heart pumping, increases blood flow, and ultimately burns the most calories. Your heart rate would most likely be the same whether jogging or biking, so in the end, 8 miles is better than 2 miles.