Veganism

A vegan is the next step after vegetarian. I'll put it in steps so you can see what I'm talking about, as the difference between vegetarians is new to me, it may be unheard of for you, but whatever.

Lacto-Evo Vegetarians vegetarian that most people think of. They don't eat meat, but they eat milk and eggs, and anything derived from the two. They also eat other animal byproducts such as honey.

Lacto Vegetarian: Same as a lacto-evo vegetarian, except Lacto's don't eat anything with eggs or that was derived from eggs.

Evo Vegetarian: Same as a lacto-evo vegetarian, except Evo's don't eat anything with milk or that was derived from milk.

And finally, to answer your question:

Vegan:Doesn't eat meat or any meat products such as milk, eggs, honey, or some of the lesser known ones like gelatin (found in most Gelatinous substances of the American food industry, like jello and fruit snacks, gelatin is made from pig's hoof and pig's bones)

I'm a Lacto-Evo Vegetarian.

There are more vegan skate trainers by Vans Rowley. Click on the link below.

Some granola is vegan. It is always best to check the ingredients as they will vary depending on the brand and the type of granola. For instance, sometimes a granola will include honey, which is not vegan.

It depends - most vegans won't eat refried beans made with lard, but refried beans made with vegetable oils (vegetarian refried beans) are perfectly acceptable to vegans.

No.

Oddly enough, eating too much sugar and acid forming foods upset the body's pH levels and can exacerbate a high cholesterol condition. Heredity is a factor, too. As vegans eat very little saturated fat, I would venture that few vegans have high cholesterol.

(Statistics here would be nice!!)

It all depends on what products are eaten. A slighly-un-healthy diet consistining only of fruits and vegetables will generally have a low fat amount. Adding in nuts and protein sources will increase the fat amount, and using faux-products (cheese, milks, ect.) will tend to have higher fat contents per product.

Try your local mega-marts or health food specialty stores for these supplements. There are several brands and types available that are vegan-friendly.

Raw - vegan raw restaurant

True malt powder is made of barley wheat. But before ingesting it, it's best to make sure that it really is the barley derivative, otherwise, it may be made of dried milk and sugar.

Being a vegetarian is quite reasonable - don't eat dead animals. Being a dedicated vegan is rather more difficult. A vegan will avoid any animal products: eggs, milk, cheese, leather, jelly, and so on. You will need to carefully go through every label of items you buy - searching for anything that contains animal products. Personally, unless you relish the challenge, I would stick at being a vegetarian.

UGGs are not vegan, but you can find shoes like UGGs at Kmart, Fashion Bug, and Payless. Always check for the man made label or faux fur to assure that they are vegan.

Horlicks is not vegan, it contains milk powder.

By providing evidence that shows that meat production damages the environment

• Houmus and Roasted vegetables flatbread - in some pubs.
• Portion of chips.
• Superfood Salad.

Yes.

Vegans can enjoy icing that is made without milk or eggs.

No, it contains glycerin.

Most manufacturers of petrolatum tested it on animals, so no.

Just like with dairy ice cream calorie content will vary from brand to brand and flavor to flavor.

Here are some examples:

Turtle Mountain's Purely Decadent Peanut Butter Zig Zag: 230 Calories (1/2c Serving)
RICE DREAM's Supreme Sweet Peach Pie: 150 Calories (1/2c Serving)
Chicago Soy Dairy's Green Tea Vegan Ice Cream: 200 Calories (1/2c Serving)

No. All the essential amino acids you need are in plants.

Yes.

Yes.

Click on the link below, under 'Related links'.

For a list of vegan products for Burt's Bees, click on the Related Link.