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What else can I help you with?
When you hurt your finger do you treat it with ice or heat?
Ice for swelling heat is for relaxing mussels
Why are warm applications used to treat a strain?
Heat application along with treatment with ice to heal a strained muscle, the warmth is used to soften the muscles.
How can common fitness-related injuries be treatd at home when should medical care be sought?
With ice or heat. Ice for bones, heat for muscles.
How should you treat a muscle injury?
you ice it and heat it do a lot of stretching
How do you releive torn muscles and joints?
With ice the first couple days then heat.
How can one effectively treat extremely sore muscles?
To effectively treat extremely sore muscles, you can try methods such as rest, ice or heat therapy, gentle stretching, massage, and over-the-counter pain relievers. It's important to listen to your body and not overexert yourself while allowing time for the muscles to heal. Consulting a healthcare professional for severe or persistent soreness is also recommended.
When should you put ice on something and when should you put heat?
When in doubt, use ice. Most injuries cause swelling and inflammation of the tissues, and ice will help that. Heat is best for tired muscles.
Is ice good for hurt muscles?
yes. sometimes. other times heat feels better.
Is it ice cream treat or ice-cream treat?
Ice-cream treat
If you have cramps do you use heat or ice?
For muscle cramps, applying heat is typically more effective than ice. Heat can help relax the muscles, increase blood flow, and alleviate the discomfort associated with cramps. Ice is usually more appropriate for acute injuries or inflammation.
Do you treat a fractured rib with ice or heat?
It is generally recommended to use ice for the first 48 hours after a rib fracture to help reduce swelling and pain. After the initial 48 hours, heat therapy may be more beneficial to help relax the muscles and promoting healing. However, it is important to consult a healthcare professional for proper guidance on treatment.
How do you ease sore muscles before a ball game?
Heat will ease the tension, ice will ease the ache.
