i would say 8:30pm but no later
If the 10 year old need's alot of sleep, then it would be 8:30. That's their average bedtime.
I am a ten year old and i go to bed at 9 weekdays and 10 weekends.
i think about 9:30 is a good bed time for 9 or 10 year old
Around 9
10
6:00.
About 8.30 pm
A good time for a 12 year olds bedtime would be around half ten.
A recent study showed that children do best with an average of 10 hours of sleep. Good luck enforcing this!
The average 6-year-old typically takes about 20 to 30 minutes to fall asleep. This duration can vary based on factors such as their daily activity level, bedtime routine, and individual temperament. Establishing a calming bedtime routine can help reduce the time it takes for them to settle down and fall asleep.
On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.
9:30