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metabilism is the rate at which your body burns calories or fat. There is no such thing as motabilism.

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15y ago

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How does metabolism relate to gaining or losing weight?

if you have a high motabilism and you eat all0ot of food it is harder to gain weght oppsosite applies


What can you eat instead of salad and vegetable to lose weight?

If you restrict your calorie intake you can lose weight. Also changing it up to trick your motabilism like 500 cals one day and less the next. Also fasting can help to it clenses your body. I hope I helped.


How should you lose weight when you're ten and a girl?

uv prob heard my answer many times but it IS the best when u take pills that's bad if u do liposuction then u just have this HUGE flap of skin there! the best way is diet not starv ur self if u sterv ur self u body starts eating ur musels exersice take a jog push ups and lots and lots of crunches also some times u may have a low motabilism when ur motabilism is high u can eat alot and not gain waight when u have a loow motabilism u gain weight faster and some times the weight ur at IS heathy other people just might be critics but if all else fails a GREAT thing to do is talk to a parent ur gym teacher get help talk to a docter even!! just try to get help -Dakota- p.s. good luck on losing weight it must be very hard for a TEN year old girl have to worry about this


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I'm a 15 year old female and is trying to lose weight I've just got off a diet but is gaining more weight what should I do?

one thing that might work would be having 6 small meals a day and i mean small to boost youre motabilisim and alot od frozen fruit and heaps of coffe will definitely boost youre motabilism wich means getting to burn more fat quicker. if you do 30-45 minutes of excersise a day and drink 2 litres of water a day that would help alot and remember after youre diet you should not go back to youre old eating habbits you should start eating healthy regularly and put the treats and bad snacks down to 1 day a week you will not lose weight quickly but this is a healthy way to do this and you would probably not put on aymore after because its such a healthier way to lose weight.


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