answersLogoWhite

0

What are causes of muscle soreness?

Updated: 8/11/2023
User Avatar

Wiki User

9y ago

Best Answer

Delayed onset muscle soreness, DOMS, occurs following overexertion.. Pain during muscle use can be caused by a spasm, which slows arterial blood flow to the area and is referred to as claudication.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

9y ago

Delayed Onset Muscle Soreness, or muscle fever, is the pain that remains hours or days after excessive exercise. It's mostly thought to be caused by exercise-induced muscle damage, and is why many people will say something along the lines of "gonna feel that in the morning".

This answer is:
User Avatar

User Avatar

Wiki User

9y ago

Muscle soreness can be caused by several things including heavy weight lifting or vigorous exercise. Stress, minor injuries, and tension are common causes of sore muscles.

This answer is:
User Avatar

User Avatar

Wiki User

10y ago

the connective tissue damage hypothesis, the skeletal muscle damage hypothesis, the spasm hypothesis.

All of the above.

This answer is:
User Avatar

User Avatar

Wiki User

9y ago

One of the leading hypothesis for delayed onset muscle soreness is the connective tissue damage hypothesis. Other examples are the skeletal muscle damage hypothesis, and the spasm hypothesis.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are causes of muscle soreness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What molecule that causes muscle stiffness and soreness?

Mrs. Everitt


What is DOMS and what causes it and how should it be treated?

DOMS stands for delayed onset muscle soreness, it is caused from working out muscles and them developing small tears causing the muscle to grow. The only way to treat it is to let it pass the soreness will go away when the muscle heal.


What causes muscle colds?

There is not an individual condition called a muscle cold. What people call a muscle cold is actually the muscle soreness and fatigue associated with a flu. A flu is caused by a virus.


What process of cellular respiration causes muscle soreness?

When the body produces lactic acid because it doesn't have enough oxygen this makes a muscle sore.


What causes muscle soreness and how is it best relieved?

A build up in lactic acid can cause muscle soreness. Also, it is important to get a good source of protein so your muscles have more building blocks to repair themselves, and cardio exercise (anything that raises your heart rate)


What does muscle soreness differ from injury?

A muscle injury is a tear or bruise of the muscle itself. Muscle soreness is more commonly the burning from lactic acid trapped in the muscles that is burned off with strenuous use of the muscle.


Why do hamstrings become sore?

Lactic Acid forms in the muscles as a metabolic by-product of intense muscle use. The resultant lactic acid (CO2 Buildup) in the muscle causes a delayed onset muscle stiffness/soreness.


What can be the cause of muscle soreness other than exercise?

You can pop a muscle


What is the result of muscle overuse?

Muscle overuse results in soreness and stiffnessof the muscles.


What are the leading hypothesis for delayed on est muscle soreness?

The leading hypothesis for delayed onset muscle soreness are the: connective tissue damage hypothesis the skeletal muscle damage hypothesis the spasm hypothesis


What is One cause of muscle soreness is?

Exercise and working out


PEMS is an acronym for?

Post Exercise Muscle Soreness