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The site lists the following common fruit as being iron rich:
buzzle.com/articles/iron-rich-fruits.html
Apples
Apricots
Avocado
Blackcurrant
Bananas
Cantaloupes
Cherries
Grapefruit
Grapes
Kiwifruit
Mangoes
Papaya
Passion fruit
Peaches
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoYes, some fruits contain iron. Examples include, watermelon, raisins, tomatoes, grapefruits. Check out the link.
Wiki User
∙ 13y agoWatermelon, raisins, and grapefruit are good fruit sources of iron.
Wiki User
∙ 13y agoWiki User
∙ 11y agoraisins
apricots
Wiki User
∙ 14y agoWatermelon.
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Which fruit is a rich source of iron?
While most fruits have some iron, probably the best source of iron for children is raisins, which are rich in iron. Other fruits which have a good amount of iron are: Avocado Blackberries Blackcurrant Boysenberries Breadfruit Cherries Dates Figs Grapes Kiwi Lemon Loganberries Lychee Mulberries Passion Fruit Persimmon Pomegranate Raspberries Strawberry Watermelon
Does a fruit have to have seeds to be a fruit?
most fruits do have seeds, but so do all plants, and vegetables
What are the nutrients in fruit?
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
Were there there fruits in the cretaceous period if so which kind of fruits?
There were a fruit in the cretaceous period. There were berries in this period.
Is a strawbery a fruit or vegetable?
A strawberry is a fruit because it has seeds around the outside. All fruits have seeds. Tomatoes and cucumbers are fruits even though people think they are vegetables but they have seeds inside them so, they ARE fruits and so are strawberries!!
Do you say Eat your fruit or eat your fruits?
It would be eat your fruit because even if you do have more than one piece of fruit you can use 'fruit' plural(more than one) so in the sentence "eat your fruits" that is using improper english so it would be said "Eat your fruit". :)
Are green skin fruits sourer than coloured fruits?
Most green fruits are sour such as kiwi's and limes, but alot of fruit are green before they are ripe and they are usually sour. So i think that green fruit is sourer than coloure fruit.
Scientific names of fruits?
Fruits are reproductive structures in flowering plants. The scientific name is of the plant that produces the fruit, so there is no binomial for just the fruit.
How do you know the difference between a fruit and a vegetable?
you can tell if something is a fruit or a vegetable by if it has seeds or not so the difference is that fruit has seeds and vegetables don't even though lots of fruits like cucumber is known as a vegetable it is actually a fruit.
Is a cantelope a fruit or vegetable?
Cantelope is a melon, like a watermelon which is a fruit, so technically, cantaloupe is a fruit.
Is fig a fruit?
Yes. To tell the difference, fruits have seeds and vegetables do not. Figs have seeds so they are technically a fruit. Answer Strictly speaking most plants, except ferns, bear seeds, including vegetables. In most fruits the seed is contained within the fruit. So a fig bears fruit that carry the seeds so a fig is a fruit.
Why do some fruits change colour when exposed to air?
When fruit flesh is exposed to air, it experiences oxidation, much like iron does. This reaction doesn't result in the rust that iron's reaction does, but it is responsible for the brown coloring that this exposed fruit flesh takes on.
