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Does hot chocolate have the same health benefits as dark chocolate?
Wiki User
∙ 15y ago
i dont think so.
especailly if you get hot chocolates from cafes,
they make it from Milk Chocolate power. Hot Chocolate mixes are usually a combination of powdered milk chocolate, sugar, and powdered milk, so it would not have the same health benefits as Dark Chocolate. The benefit of dark chocolate is from it's high cocoa content, which most hot chocolate mixes don't have. If you were to make your own hot chocolate from mostly straight cocoa powder and little sugar or milkfat, you'd have something just as beneficial as dark chocolate per calorie.
Wiki User
∙ 15y ago
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