A teen can lose body fat by eating reasonable amounts of a balanced diet. It will also help to be active, riding a bike, playing sports, or just walking more.
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
You lose body fat from eating Chocolate :DD
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
Yes.
scrwew it have a kfc
studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting
Body fat meter is a great tool that helps you lose weight faster. It tracks your weight and body fat. You can read more here: http://belly-fat-loser.com/body-fat-monitors/a-body-fat-monitor-%E2%80%93-how-this-%E2%80%9Csecret%E2%80%9D-tool-helps-you-lose-fat-faster.php
It is impossible. Everyone has some fat in their bodies.
when you exercise, the fat stored in your body gets burned up..
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.
Spot reduction is a myth. If you want to lose fat the only way is just to lose fat all over your body. Fill up the spots that get too thin with muscles instead.