You stay fit instead of fat an lazy
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
Exercise is essential to treating this disease
No, it is never too late but ask the doctor to recommend a therapist.
Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.
a low-fat, low-cholesterol diet, losing weight (if necessary), exercise, controlling blood pressure, and not smoking-also help prevent the disease.
It can help to burn cholesterol.
Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.
Don't smoke or drink alcohol, exercise, keep your weight in the normal range.
Not smoking, and exercise.
Fruits.
Even though many people don't like to work out, exercise really is vital to human health. Exercise can help prevent or even reverse major health issues associated with sedentary lifestyles, including obesity and heart disease.
No. They definitely help prevent, and can prevent disease, but there is still a possibility you can still get the disease (or pregnant). They do lower the risk a lot though.