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Exercising will get rid of the love handles. A lot of ab work outs. Gaining weight, you may gain weight by working out because muscle wieghts more than fat. There are meal plans that will help you gain weight, but I don't know of any myself.

A mixture of weight training and cardio exercises will develop muscle and help burn excess fat, increasing weight and reducing those dreaded love handles. Make sure you have a proper weight training programme for maximum results and watch that diet.

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Q: How can you gain weight and get rid of your developing love handles?
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Why do you get love handles?

Love handles are from excess weight. Your genetic code which is the instructions for your body determine where this excess weight is stored.


Do you gain weight when in love?

No. But people can gain "relationship weight" which is when you stop trying to impress someone or people and become "lazy" therefore putting on weight.


Just because you have love handles and no double chin could that mean that you're fat?

No, just because you have love handles and no double chin, it does not necessarily mean that you're fat. Even the leanest of people can have love handles. These are hard to tackle, but any type of cardiovascular activity to include brisk walking or jogging will burn calories. If love handles is your only problem area, it won't be too long before the extra weight is shed from there.


How do you get rid of love handles without getting skinnier?

Spot exercises won't work. I'm not one to recommend surgery but liposuction sounds like an option.


What type of handles cannot be held?

love-handles


What are handles made of?

Handles in a car are made of plastic........ Love Handles are made cellulite


How can you loose love handles quick something you can do before bad or at the end of the day?

Sort of liposuction there's no way to target weight loss. If you want to lose love handles you need to lose fat all over. pick a better diet and stay on it.


I am 14 weight 123 lbs 5'4 feet and 34 in around the hips I am always teased about having love handles I play lots of sports never eat fast food so why do i have them and how can I get rid of them?

123 is a healthy weight for your height. So if you have "love handles" perhaps you should not try to lose weight but tone up. Maybe try some side crunches those should help ;-)


How can you make love handles and big thighs smaller?

Cardiovascular exercise such as running or walking or riding a bike for 30-45 minutes a day most days of the week should help burn calories and loose weight. you could do crunches for the love handles and weight training (light weights high reps) for the legs to help tone, but cardio is key


What actors and actresses appeared in Love Handles - 1996?

The cast of Love Handles - 1996 includes: Stu Jeffries as Host


How do you get love handles?

by being fat.


What does chichito mean?

Love handles