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How can you lose twenty pounds in 2 week With no dieting pills?
Wiki User
∙ 15y ago
Try to only drink water, and do 1 hours excercise a day if not more. Try and go on the low-carb, low-calorie diet at th esame time to try and lose weight quickly, Have 150 calories for breakfast, 250 for lunch and 400 for supper. Avoid ALL Potatoes, Pastas, Rices and anything else that is white! You must not cheat otherwise your target will realy not happen. Cardio excersice is good to burn off Stomach fat. Dont eat cheese! Try and have things like chicken, Salads, lots of low-carb vegetables. Look on this website for good and bad foods
http://www.herbalvitality.info/aw/glycemic_index.htm
Hope this helped and good luck!
Wiki User
∙ 15y ago
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Is it possible to lose twenty-five pounds in five minutes?
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
How can you lose 15 pounds without dieting?
no
How do your lose weight without dieting surgery or pills?
It is all about portion sizes. Sorry but that is all i can give you.
How can you lose 30 pounds without dieting?
you can't it's impossible you need to diet and excersise
How many pounds did Beth Chapman lose?
twenty
Would taking a break from dieting help me lose the last 15 pounds?
If you quit dieting and then try to get back on the diet you will mess up your bodies rythm and you will ruin what you have worked so hard for. If you have fifteen pounds that just won't seem to come off you should increase your exercise by an extra twenty minutes a day for one month and the extra pounds should come right off.
What healthy diet plan (not pills) have you had the most success with?
By eating a diet containing the colors of the rainbow I was able to lose 15 pounds. Just by dieting alone with no exercise at all. Lots of greens and cutting out sugar drinks will not only make you lose weight but you will feel great as well.
How can you lose twenty pounds in the week?
Short of surgery you can't
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
How can you lose pounds without taking pills?
Eat healthier and exercise more.
How do you lose 30 pounds in 2 monthes without pills?
intense exercise.
How many pounds can you lose by playing basketball?
The answer to your questions depends how often are you playing basketball. You may lose higher number of pounds if you do it everyday. It all depends how active you are plus a sincere dieting. Hope that helps! :)
