As a male, I can't confirm this method works specifically after pregnancy, but what I can say without doubt is, if you follow the following basic rules, regardless of gender or age, you will lose weight fast, which can be maintained comfortably into the future:
The basics is you are trying to reduce your Fructose (part of sugar) intake.
This works, is healthy and endorsed by many doctors around he world, not just for weight loss, but to help reduce Obesity, Heart disease, and Diabetes.
I gained 60 pounds when I was pregnant...After I had my daughter , I was still 160 pounds, my overeating habits didnt diminish overnight, I actually gained a few more pounds the following weeks..Then I decided enough is enough ..Every morning i would put my daughter in her stroller and go for a long walk , at least an hour ... was drinking lots of water and everytime i thought about food i chewed gum or grabbed some precut fruit of veggies i had already prepared daily in the refrigerator..as the weeks went on i would up my walks to twice a day and it helped the baby and me sleep at night as well...By the end of the summer i had dropped 25 pounds and have been 130 pounds every since ...i developed lifestyle skills as well by doing this and as an extra benefit for me is that my daughter has been watchingme exercise and eat healthy since she was a baby , she is now 7 and already knows the importance of exercise and healthy eating habits..win win ...good luck
Breast feeding makes moms loose weight automatically, and offers immunity enhancing boosters for the baby. Not to mention, it's free!
breast feeding, cardio and weight lifting. my doctor gave me the ok to workout a month after i had my son and within 2 months i lost 35 pounds. i gained only 40 during my pregnancy.
A baby should never be losing weight. It should only be gaining weight as it grows.
It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.
lose weight
yes
She had a baby and she smoked
You don't. You are pregnant and growing a human being. If you try to lose weight, you could hurt your baby. Weight loss can come after baby is born.
ahh you have a baby me to but if that is happening to your baby you should take them to the hospital to fix that problem dont worry it is ok your baby will be fine
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Yes and no. Some horses may go off their feed and drop a little weight, while others are perfectly fine and stay at the same weight while losing their baby teeth.
You should slowly start exercising and eating more healthy. You need to loose your baby weight over time. Enjoy your baby and the weight will come off over time.
Have a baby. If you have a baby wouldn't that make it worse?! Obviously the person who answered that is dumb! Breastfeeding really helps!
35 years