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You can not really tell, it would be determined by how hot it was outside, how hard you were working, or if you were running up hill. I can say this-cardio such as running, swift walking, swimming, or anything of that matter does burn a lot of calories. Some people try to lose weight just by doing lunges or squats or abs! That doesn't work! You are just building muscle there.
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∙ 14y ago
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How many calories do you burn if you run 7km in 40 minutes?
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
How many calories do you burn if you run 1 in kilometer in 6 minutes?
50 calories
How many calories do you burn if you run a mile in 8 minutes?
To run 1 mile in eight and a half minutes you must maintain a speed of 7.06 mph
Do you burn more calories running 5 miles in 40 minutes vs 60 minutes?
It usually comes down to whatever is harder. If you run 5 miles in 40 minutes and give it everything you have, you burn a lot more calories than you do walking for 60 minutes. Just another tidbit, Sprinting burns a lot more calories than long distance running. Sprinters can be burning calories up to 3 days after a workout. The faster you run, the harder it is so therefore the more calories you burn so you would burn more calories running 5 miles in 40 minutes vs pacing yourself and doing it in 60
How many calories can you burn if you run six miles in 48 minutes?
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
How many calories do you burn if you run for 5 minutes?
There are too many variables to answer this question accurately
How many calories do you burn if you run a mile in 10 minutes?
It depends on your weight, but figure around 100 for the average person...
How do you burn 100 calories?
Walk about 1/2 a mileThe above answer is actually false. For the average person to burn 100 calories, they must run a mile at an average pace of 7.5 minutes per mile.
How many calories are you burned when jogging 4.1kilometers?
That really depends on your body weight and your level of fitness and how hard you had to work to do this task. An experienced runner who normally does a 10K run in about 45 minutes would not even break a sweat to do a 5K in that same time. Such a great runner, if he or she were skinny and light, might only burn 400 calories on the whole run. A fat man who struggles and strains to come in at 40 minutes and sweated the whole way might burn 900 calories.
How can I burn 355 calories a day?
Run for an hour every day , 15 mins of Cardio , and ten minutes of Hi-intensity , you will lose more that 355 calories if you can not run power walk that did the trick for me
How is basketball healthy?
you run and burn calories
When you run do you burn off calories?
yes
