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How many servings in 3 cups of fresh spinach?
In the range of 50-60 calories. Spinach is excellent for a low calorie side dish. Cooking it will cause spinach to lose many of it's nutrients though.
What foods keeps you healthy?
Foods that helps us to remain healthy are called Protective Foods: eggs, spinach, carrots, milk, etc. It's a good idea to at least have this amount of food daily:6 servings of grains4 servings of dairy3 servings of vegetables3 servings of fruit2 servings of meat and proteinand as little as possible of sweets and fats.
How many Spinach dip recipes for 100 servings?
probably anywhere from 4-8 people depending on people and what they are capable of eating..
How many serving of food do you have to eat a day?
3 servings
How does can dog food servings compare to dry dog food servings?
Can dog food servings are littler than dry dog food. Can dog food is condensed more and has less in a can
The food pyramid indicates how many servings from each food group should be eaten?
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
How many servings of food do teenagers need during puberty?
5
Do spinach have gluten?
No, spinach is a naturally gluten-free food.
What food is there in oceana What is the name of the food in oceana?
There is many foods in Oceana. Heres one, spinach quiche!
How do you know how many servings you're eating?
check the food label on the stuff your eating
Most of the food servings in your daily diet should come from which food group on the pyramid?
Breads/Grains 6-11 servings a day.
How many servings is 1 liter?
Servings of WHAT.
