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1 cup = 128 grams (just weighed it now :D)
469 calories
4.2 grams of fat
.9 grams saturated fat
43 mg of sodium
98.2 grams carbs
4.2 grams dietary fibre
12.8 grams protein
Vit A 0
Vit C 0
Calcium 0
Iron 9%
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∙ 13y ago
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How many calories in a cup of raw brown rice?
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
How many grams in one fourth cup brown rice?
1 cup is equivalent into 240 grams. So one fourth is equivalent to 60 grams
How many cups is 43 grams of brown rice?
0.?cups each cup is 71.? grams freerice.com
How many calories in 1 cup of brown rice cooked?
There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.
How many grams of protein are in a cup of brown rice?
Calories in a cup of brown riceHere are examples for different types of brown rice both cooked and raw.1. In Medium-grain brown rice there are:approx 218 cals in 1 cup when cooked (boiled or steamed)approx 685-688 calories in 1 cup when uncooked2. In long-grain brown rice there are:approx 216 calories in 1 cup when cooked (boiled or steamed)approx 685 calories in 1 cup when uncooked.For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.
How many grams of fat in a cup of brown rice?
1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm
How many calories in half cup brown rice?
There are 1.25 cups of rice for a half pound.
How much does one cup of uncooked rice weigh?
The weight of rice can depend on the specific type of rice grain. For example, a cup of uncooked long-grain white rice can weigh about 150 grams, and a cup of raw long-grain brown rice can weigh 165 grams.
How much fat does 1 cup of rice have?
1 cup regular white rice cooked has 203 calories 0 fat grams 1 cup brown rice cooked has 215 calories 2 fat grams 1 cup basmati rice cooked has 170 calories 0 fat grams Source: fitday.com
How many carbs in a half of a cup of rice?
27 grams per cup of white rice
Amount of calories in 1 cup of cooked rice?
One cup cooked basmati rice= 200 calories and 175 grams.
How many grams are in one cup uncooked rice?
100 grams of rice is a little over one half of a cup. I weighed it out and when I patted down the dome shape for this "heaping half cup" the rice went beyond the top of the measuring cup by about one quarter inch.
