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a day you should take 10,000 steps basically 5 miles i know it sounds like alot but im sure you will probably go further

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Wiki User

15y ago
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Wiki User

13y ago

A sedentary person may only average 1,000 to 3,000 steps a day, but you should walk about 10,000 steps a day, which is about 5 miles.

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Wiki User

10y ago

10,000 steps. That is equivalent to about 5 miles.

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Wiki User

14y ago

minimum requirement is 10,000 steps

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Wiki User

12y ago

About 5 million

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Heavenli Kingbey

Lvl 2
4y ago

At least 5 mile at home and 3 outside

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Q: How many steps should you take in one day?
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Related questions

How many steps does each person take each day?

on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]


How many steps should you take in a day?

An adult should take 10,000 steps in a day. Though 10,000 steps for a child is too low. Remember that a journey of 10,000 steps starts with a single one.


How many steps should a child take per day?

for a adult its 10000 steps a day for a kids it depends on how old he is


How many steps does the average person take each day?

on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]


How many steps should a 12 year old girl take each day?

A child between the ages of 10 and 15 should aim for 12000 steps per day.


How many steps should a kid take a day?

Around 10,ooo steps per person. That applies to kid's and adults! :)


When using the peometer how many step should you take in a day to burn fat or lose weight?

10,000 steps per day. It is called the 10,000 steps per day diet program.


How many steps does an average office worker take in a day?

Around 2,000 steps per day.


How many steps does an average office worker take in day?

Around 2,000 steps per day.


How many steps should a 9 year old weighing 65 pounds take a day?

A 9-year old child weighing 65 pounds should take between 5,000 and 10,000 steps a day. An adult between 18 and 40 should take at least 12,000 steps per day.


How many steps does an elementary teacher take per day?

15,000


How many steps does the average toddler take each day?

450