One pound of body fat is equal to 3,500 kcal. So, if you burn a pound, you will burn 3,500 kilocalories.
One pound of fat is equal to 3500 calories.
3500 calories are one pound of body weight
3500 calories need to be burned for a human to lose one pound of body fat.
It first of all depends if you are putting on weight, loosing weight, or maintaining your weight with the amount of food (and therefor Kcal) that you are currently consuming. If you are maintaing your weight, or have decided to eat 700 calories less that what you burn (ie you are using your GDA Kcal guideline of approx 1940 for healthy women or 2500 for healthy men) then: 1 pound = 3500 Kcal And let's assume that you burn 700 calories more than you consume per day so 1 pound of body fat/700Kcal = 3500/700 = 5 days So it will take 5 days for any person to loose 1 pound of body fat, if they burn 700 Kcal more than they consume!
1,800 extra calories consumed (without being burned off) is equal to 1/2 pound of weight on the body.
rephrase your question the answer is 95 :)
around 2000 kcal
around a pound a week 3500 calories equals a pound of body weight
The spirit (Consciousness) of the person goes to a higher plane of existance. the spirit is not in the body when it is burned unless you get burned alive.
2000 kcal/day
When you workout and produce sweat, it results in a loss of calories from the body. If there is an evaporation of one liter of sweat, there would be 600 calories that will be removed or expended from the body.
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.