0
The average teen should eat 0.8 g/kg or grams of protein per kilogram of body weight. Highly athletic people should consume 1.6 to 1.8 g/kg.
Wiki User
∙ 12y ago
Wiki User
∙ 15y ago0%
Add your answer:
Earn +20 pts
How much fiber do carrots have?
In about 9 small carrotts there are 2 grams of fiber.
What 2 organic compounds do most American teenagers get too much of?
teenagers get a lot of carbohydrates and fuels from bad or greasy food that they eat. (no offense to teenagers) The two (groups of) organic compounds that American teenagers, and North Americans of all ages, get too much of are sugars and fats.
Why is there a need for an AD converter in fiber optics communication?
Why is there a need for an AD converter in fiber optics communication?
Why do animals need fiber in there diet if they cant digest it?
The fiber in the diet aids the body in moving material through the digestive tract. The fiber can absorb fluid making the elimination of fecal matter easier.
Do adults need more potassium than fiber?
Yes, they do :3
How much fiber a day does your body need?
very much in the body.
How much fiber do you need?
20-35 grams a day
How much calcium per day?
teenagers need 1,200 milligrams a day
Does teenagers need nutrients?
All need nutrients including teenagers...
How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
How much fiber do you need to eat everyday?
There is no recommended daily allowance for dietary fiber, but 20-25 grams is a reasonable range.
How much fiber do you need in your diet to lose weight?
Don't rely on fiber to lose weight. Just eat less and move more.
How much fiber do you need in diet for 55 year old female?
a lot of fibre
What happens if you get to much fiber?
While fiber is an important part of your daily diet, too much fiber can also cause health issues. If you take in too much fiber with out drinking enough water it could cause your body to not be able to absorb the nutrients and minerals it need. Too much fiber could also lead to intestinal blockage and constipation. While if you take too much fiber with the recommended amount of water, you could wind up with stomach cramping and diarrhea.
How much fiber in cherrios?
How much fiber in Cheerios
How much sleep should a teennager get?
Teenagers need up to 10 hours of sleep to focus in school.
How much fiber does a man need?
There is no official recommended daily allowance (RDA) for dietary fiber. However, official guidelines advise about 20-25g of fiber per day, for both men and women.
