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How much sugar can you consume per day?

Updated: 11/14/2022

Wiki User

∙ 8y ago

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Ideally, you should consume less than 40 grams of sugar daily but virtually no one does that.

Wiki User

∙ 8y ago

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Anonymous ∙

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∙ 3y ago

40 grams

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Related questions

How much sugar is recommended per day?

There is no set amount of recommended sugar per day. That is because it is recommended that you consume as little as possible with what you consume only coming from fruits and vegetables

How much coconut water do you need to consume daily to promote weight loss?

no doesn't it have alot of sugar

How much sugar should be consumed in one day?

Sugar is not essential and therefore there are no existing recommended daily intake. So you shouldn't consume any sugar per day.Some say you should consume 80 grams per day, but the white sugar that people generally refer to as sugar adds no nutrients to your body, so there is no real reason to eat it at all. There are natural sugars in fruits and other types of sweeteners, like honey and stevia, that do have nutritional value.

How many teaspoons of sugar should one consume per day?

really only 1

How much electricity does America consume per day?

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How much sugar does the average Canadian consume?

Don't know, but it's probably way less than Americans like me.

How many grams of sugar and sodium is healthy per day?

Sodium: Under 2,000 milligrams per day. Sugar: 4/5 of a teaspoon per day to keep you from going into a prediabetic state. Scary stuff! Considering most people consume more sugar than that per day. Check out the site below for more info on sugar. http://www.proteinpower.com/drmike/archives/2005/08/a_spoonful_of_s.html

How much salt is safe to consume daily?

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How much fat should a teen consume per day?

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How many grams of sugar does an average 11 year old girl need per day?

A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.

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