You should drink 1 ounce of water per every 2 lbs. of body weight. If you weigh 100 lbs., you should be drinking 50 ounces of water a day. This includes if you are taking metrix shakes as well.
Yes
You should alway's drink one before going to sleep and one as soon as you awake.
You should typically be 12 years old to drink protein shakes!! :)
You should not drink Alcohol while taking ANY medication.
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
You should be taking this after a meal.
Elektro-Shakes
eat sand witches and cheesecakes play and eat shakes and drink mountin dew
yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakes are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.
Yes, you can drink proteins. Technically yes. Protein shakes for instance. Fluids are drunk and shakes have proteins within them altogether in fluid form.
yes you could they have smoothies, ice cream, shakes.
work out and drink plenty of protein shakes