It depends upon your weight, your degree of cardiovascular fitness, where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For full instructions and a choice of walking for weight loss plans(one harder plan, one easier plan), see the page link, further down this page, listed under Related Questions.
That depends on such factors as your current weight, your level of fitness (how hard you need to work), where you are walking (is it flat ground or an incline, is the ground rough or smooth), how far you walk, and how fast you walk. Please feel free to ask the question again and include more detail.
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depends on how far, how long and how fast you walk
yes it does !
Yes because they are still growing
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Yes it can.
Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.
Stick to your diabetic and coeliac diet and get as much exercise as you can comfortably tolerate. This will not only help you lose weight, it will improve your general health and your outlook on life. Walking is probably the best exercise to begin with. Consult your physician for more information.
walking is the best exercise for weight loss.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
Depends on if it raises your heartbeat...
Any type of walking can contribute to weight loss because it helps to burn calories.If you do cardio walking, however, you can certainly lose weight. Cardio exercise, when done correctly, is an excellent fat burner. To learn how to do cardio walking for weight loss, see the page link, further down this page, listed under Related Questions.
he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day
yes walking in the morning will help you to lose weight jogging will be even better make sure you jog/walk for 30 min or more and you should start to feel a difference