I've heard that you need four weeks to see changes in your body, and another four weeks before others notice.
It's different for every individual. It all depends on your body chemistry. Most people lose weight all over but people tend to notice your face (jawline and cheekbones) becasue they can see them. It starts to show after 5-10 pounds, depending on how much weight you have to lose.
bigger people lose weight quicker because the are large and they know theey are big so they want to lose wait so they don't eat very much only small foods and they will lose weight
Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
yuo lose a pound
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
Pretty much any form of dance will help you lose weight.
Depending on how much you weigh and how you exercise. People you weight more usually burn more calories and lose weight faster, and then begin to plateau and stay the same weight, in order to lose more weight you'll have to increase the level of exercises to advanced. it also depends if you do light activites , moderate , to heavy activites.
It is a good workout and does burn alot of calories, but like any exercise it happens over time.
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
None. Losing weight won't help you do anything.Go out, meet people and get to know them - that is how you will find someone.
10 lbs