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How much weight will you lose if you eat nothing and exercise for a week?

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Worst thing you can do. Your body will think it's starving and survival mode will kick in and screw up (slow down) your metabolism. You will not feel good. Instead, try a Fast or body detox, plan with juices, or protein powders. Try the "Fast Track One Day Detox Diet". Search at Amazon or another book site for it. It's not really one day, you do a week prep, then the detox fast, then a three day recovery. You can exercise all you want. Except on the Fast Day, I believe. Check it out. Don't just Not Eat. Everyone knows it's just stupid and makes things worse. Your metabolism slows down and you lose weight slower. BTW...ephedra is legal again and works great as a appetite supressant. Check out some nutritional supplement websites and you'll see all kinds of stuff.
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How much weight can you lose by not eating for a week?

This is an ineffective way to lose weight, because you will not lose much fat, and you will put on fat more quickly when you restart your regular eating habits. If you want to

Can you lose weight by eating nothing but yogurt and fruit and exercising?

Moving the fat and flab that has been there for a while is very hard. You need to burn it off - ie exercise more than your daily calorie intake. Therefore if you are eating a

How much weight can you lose if you do not eat for a week?

  The weight you lose will be mainly water and will soon come back when you begin to live again. It would be best to change your lifestyle to something including balanced,

How much weight can a person lose in a week with healthy eating and exercise?

  There are 2 things:- Weight loss(losing body mass, they may include loss of fat, water and muscle from the body) and fat loss (just losing fat from the body). Since you

You exercise for an hour three days a week you eat clean Why are you not losing any weight?

You not only need to be eating "clean" or right, but you need to be cutting calories. Also, try exercising more. You need to burn 3,500 calories MORE than you consume to lose

How much weight can you lose by not eating for a week -?

If you eat less than 1000 calories a day your body can actually gain weight because it is either affected by the change or the central nevus system senses that your getting we

If you eat nothing but fruit and vegetables for a week will you lose weight?

Most likely yes. Everything you eat has calories. Most people need around 2000 cals a day. If you eat more you will gain weight, if you eat less you will loose weight. It take

Can you lose weight by eating nothing but yogurt without exercise?

You may lose weight if you only eat small amounts, but you would be very unhealthy. The best way to lose weight is not to be lazy, and go exercise, and also have a very balanc

How much weight would you lose if you exercise for two weeks?

To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what types of

How much calories should you as a woman eat if you are trying to lose weight and are exercising about 3 or 4 times a week?

You should probably consume the recommended amount of calories per day. Also, I'd recommend going for a daily jog just to keep in shape once you reach your anticipated weigh