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through planning one knows what to do and what not to do therefore increasing their chances in attaining set goals
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∙ 13y ago
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What improves flexibility?
happy valentines day suckas
What is dancing good at?
it improves your flexibility, strength, posture, etc.
What is improves your range of motion and helps prevent injuries?
strong flexibility
What improves your range and motion and helps prevent injury?
Strong Flexibility
What part of the body does the sit and reach test improve?
it improves your flexibility :)
OPSEC planning should focus on?
OPSEC planning should focus on:
How does better flexibility benefit your health?
It improves your range of motion and helps prevent injuries.
Any five reasons why planning is important in organisation?
Planning improves time and reduces cost
What are benefits of flexibility training?
* improves physical performance * decreaces risk of injury * redouces muscle soreness * improves posture * Increased Blood and Nutrients to Tissues
which of the following improves your range of motion and helps prevent injuries?
(Apex Learning) Strong flexibility.
Which of the following improves your range of motion and helps you prevent injuries?
(Apex Learning) Strong flexibility.
What are the benefits of martial arts for female adolescents?
It improves self-confidence for all practitioners, including adolescent females. It also improves overall health, stamina and flexibility.
