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I used to be a comfortably social person meeting new people frequently However for about a year now I have inexplainably became more quiet and awkward during conversation How could this be?
Wiki User
∙ 14y ago
Unexplained changes in personality can be due to life changes such as death of a partner, moving into new living situations, loss or change of job, finishing a "life project" such as a degree and feeling awkward about moving on, and so forth.
They can also be a sign of a developing emotional dysfunction, or physical issues such as developing Diabetes, etc.
Clearly this is causing you a lot of concern. We suggest a complete physical to rule out any medical problems. At that point, if you do not feel more confident, a few visits to a therapist might be in order.
Wiki User
∙ 14y ago
There could be various reasons for this shift in behavior, such as increased stress or anxiety, changes in personal circumstances, or a lack of practice in social interactions. It may be helpful to reflect on these potential factors and consider seeking support from a counselor or therapist to better understand and address the underlying causes. Additionally, gradually exposing yourself to social situations and practicing communication skills could also help in regaining comfort and confidence in conversing with others.
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