Yes,there is such a thing as greek yogurt nutrition. You can find all the information online not only can you find the nutrition information but, many sites have write ups about the product and ratings.
You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.
Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.
Greek yogurt usually has twice the protein and comprable calories to other types of yogurt. It also contains probiotics and live bacteria that help ensure a healthy digestion tract.
Greenk yogurt is just regular yogurt that has had a good deal of the water drained from it. This makes is thicker and creamier. You can do the same thing yourself. Just buy regular yogurt, place a paper towel in a strainer and put the yogurt in the paper towel. Put the strainer over a bowl and cover with plastic wrap. Leave it in the fridge overnight and in the morning you'll have nice thick yogurt and the liquid drained off will be in the bowl.
Greek yogurt offers intestinal benefits, decreases the effects of lactose intolerance, and while it's not proven, it is believed it has anti-cancer and weight-loss benefits.
Greek yogurt with honey
no, greek yogurt is perfectly healthy
No, Greek yogurt is not the same as regular yogurt. However, there are many different kinds of yogurt with different brands or flavors, indicating that there isn't just one regular yogurt.
Local grocery stores are likely to have Greek yogurt.
greek yogurt
Yes, but you might need to adjust the amount of liquid in your recipe, because Greek yogurt is thicker than regular yogurt.
Greek.