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Switching from Kimkins to weight watchers. Will you gain weight?
Wiki User
∙ 15y ago
Because kimkins is very low calorie you may initially gain weight if you increase calories on weight watchers. Also, because of the low carb nature, you may gain a few pounds of water weight, if you are eating lots of carbohydrates on weight watchers. A few pounds of water weight, is nothing to worry about, it is just water not fat. You might prefer to follow a low carb plan such as Atkins instead.
However, don't let this stop you from increasing calories because increasing calories is important. Kimkins, is very low calorie and has the potential to be dangerous to ones health.
Wiki User
∙ 15y ago
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Some of them do.
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mate you are just going to gain it all back.. k. bye.
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Yes. Every diet program has different things to offer, and you need an evaluation of yourself before choosing a diet program.
Can you have Slimfast on Weight Watchers?
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Can you switch from the Atkins Diet to Weight Watchers without gaining weight?
Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! cutt.ly/djQt70E
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Weight Gain Is a common side effect of Insulin
How many 0 points day on Weight Watchers diet?
There is no limit on 0 point foods--these are mostly vegetables and, some fruits. However, make sure you are eating enough of the right foods to make your points for your current weight. Otherwise, your body will think it is starving and you'll actually gain weight.
