Breathing problems, adrenalin if not spelled correctly, really hyper, scared, feel trapped, possible headaches. Try breathing excersizes and close your eyes and think everything will be fine. You could also tense your muscles while inhaling, then let it all out and relax. Sorry for typos.
Some symptoms of anxiety attacks are: heart palpitations, sweats in your hands, and fainting.
Anxiety attacks are sometimes referred to as panic attacks. Some of the symptoms include a racing heart, trouble breathing, and a sudden, unexplained sense of fear.
doihaveanxiety.org is a great place. It has helped me a lot with my anxiety. stress.about.com does have self surveys also to help determine if your symptoms are anxiety or not.
Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.
The symptoms of Anxiety and Panic Disorders are being contstantly tense, having problems with your job or school because of this, being afraid that something bad will happen and expecting sudden attacks.
Anxiety or panic attacks can be mistaken for heart attacks (although it is actually rare for anxiety attacks to cause heart attacks, especially in young people).
Yes, all of those are emotional and physical signs of anxiety. Anxiety has also been linked to depression, with many who suffer from anxiety attacks prone to, or having a history of, depression. For more information on anxiety symptoms and cures, please visit http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
Yes, all of those are emotional and physical signs of anxiety. Anxiety has also been linked to depression, with many who suffer from anxiety attacks prone to, or having a history of, depression. For more information on anxiety symptoms and cures, please visit http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
To the extent that anxiety attacks are "normal," it's not uncommon.
Heart attacks.
One can find information online for treating anxiety attacks at The Anxiety Disorders Association of America's website. The ADAA offers a lot of information on treating and preventing anxiety attacks.
It depends on how severe they are.