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What are the benefits of eating liver?
According to some: Liver is good for you because it has folic acid which is good to control your cholestorol however there are pleanty other ones that say it has a lot of vitamin A so do not eat more than once week the most. It depends if you want to control you cholestorol I would recomand to eat it by obey the guide lines.
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Muslim eat liver of Halal animals .
it may taste terrible, but it is full of vitamins that help with bone and muscle so it acts as a tonic for the whole body.
Well chicken liver is filled with numerous vitamins and minerals that serve your health in many purposes! First off chicken liver can supply the body with over three times t…he daily needed value of vitamin B12 which is an essential nutrient that supports the production of red blood cells. Therefore, it helps to prevent pernicious anemia. It also helps to prevent anemia because its high iron content. Not only does that high iron content give you the energy you need and prevent against anemia but it also keeps your immune system healthy and in top shape. Not to mention the high protein content with in it that helps your muscles, hair, nails and skin. It delivers more than half of your daily protein! What else can chicken liver do for you? It keeps your thyroid healthy and balanced. It is filled with selenium, a mineral that supports iodine to keep the thyroid gland in top shape. Why is it so important to keep your thyroid in shape? Your thyroid crates hormones. Thyroid hormones help the body make energy, keep body temperature regulated and assist other organs in their function. Did you also know that chicken liver can actually promote good eye sight? It is filled with vitamin A in the form of retinol, alpha and beta-carotene including lycopen. It also keeps your teeth, gums and bones healthy delivering almost half of your daily phosphorus which aids the benefits of calcium. Also for those of you trying to get pregnant out there, it would be great to try to get chicken liver into your diet, because it carries about 140% of your daily folate. Folate actually helps to promote fertility, but not only that it will also prevent a neural tube defects for the developing fetus. So my advice? Get more chicken liver into your diet just be careful because it is known as a high cholesterol food! So try to eat it in moderation!
Some foods that will help cleanse your liver from toxins are: Garlic Olive Oil Turmeric Lemons & Limes Avocados Try to add these foods into your diet to help clean…se your liver. My favorite is adding lemon to my drinking water. Lemon is high in vitamin c and is a great liver cleanser.
Yes. I would not feed it too often, or too many because liver is high in vitamin a. A small portion (1 tablespoon) once a week is plenty.
Yes Dogs can eat Chicken Liver and Beef Liver. I boil them in water until not pink, and use the water for dry food gravy. They are great for training you dog also. My Do…g loves livers.
YES! Liver is a great first meat to introduce to your baby. My son started solids around 5 months and I made pureed meat for him close to 6 months. Liver is very high in iron,… protein, and vitamins A & B. I sauteed calf liver pieces with onions and carrots, pureed in a blender with some breast milk and then mixed with a mashed potato. Super baby food!
Yes, it is safe to eat beef liver. It's a food, not poison.
yes. Non vegetarians eat liver of sheep, goat, cow or buffalo etc. Sheep liver is rich in vitamin B3. Vitamin B3 is responsible for healthy skin, healthy nervous system and pr…oper blood circulation. It is essential for proper metabolism of proteins and fats and synthesis of some hormones. Vitamin B3 maintains normal functions of digestive tract. Deficiency of vitamin B3 causes digestive system disorders, anemia, mental problems and skin lesions.
Many folks eat liver. It can be fairly healthy to eat depending on how it is cooked. Obviously, if it is fried in a lot of grease, it won't be the most healthy. A lot of peopl…e who eat liver prefer chicken liver over beef liver, while others like both almost equally. The nice think about beef liver, if you like it, is that you get more of it.
Liver is packed with protein and iron but also is the richest food in cholesterol.
Cod Liver Oil is fish oil very high in Omega 3's good for your health or you can take Omega 3 capsules
In Animal Life
I am going to try some tomorrow found a kill spot with all the organs carried liver out in my pack..will I try it; yes..Nick Homyak, Lake Hiawatha, New Jersey 07034