What are the benefits of health?

Answer 1

There are numerous definitions of Health and Wellness, but most agree that it is a state of physical and mental well-being. Wellness is also defined by Wellness Proposals as "physical well-being, especially when maintained or achieved through good diet and regular exercise1" Footnotes: # WellnessProposals.com - http://www.wellnessproposals.com/wellness_proposals_wellness_glossary.htm

Answer 2

• Innumerable.

• The obvious ones are disease prevention (eg. lowered cholesterol meaning lower chance of CVD or atherosclerosis), generally a healthier weight, more energy, better mood, usually cheaper food costs... the list goes on and on.

• You feel better.

• You don't gain weight as quickly.

• You feel more active.

• Your immune system strengthens.

• More energy, weight control, higher self-esteem, reduced risk for tons of cancers and diseases, lower cholesterol and overall blood pressure, a (typically) longer life span, and a reduction of the impact of aging. These are just some of the benefits of eating healthy.

• Food provides humans with energy, without which, it would be very difficult for us to carry out any of our activities. Without food, humans would starve and die, therefore the 'healthy benefit of eating' is staying alive.

Answer 3

because people tend to die or be sick when they are not healthy and well. It improves the quality of life and increases longevity, and even if a long life isn't important or desired it's better to feel as good and healthy as you can while you're here.

Answer 4

The relationship between health and wellness is that they both work together. Even though they stand for different things, you can't really have one without the other. Wellness is actually defined as "a positive approach to living." In regards to weight loss, it is the mental attitude you take toward your goals when it comes to living a healthier lifestyle.Other than wellness, health encompasses a broad spectrum. Here is the definition of health, as defined by the World Health Organization: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Health and wellness may be different concepts, but you can't have one without the other if you want to be healthy and happy....

Answer 5

If you are healthy, you will live longer and your quality of life will be better because you'll be sick less often.

Answer 6

The benefits of health are you can live a longer happier life being healthy, not getting worned out, have more energy, good blood pressure, good sugar levels, at a lower risk of diseases.

Answer 7

Achieving overall health and wellness is important in order to experience a higher quality of life. Overall wellness lessens the chance of illness and your need for healthcare.

Answer 8

Eating fruit and vegetables proper sleep