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Vitamin A can improve your eye sight && prevent many skin diseases such as acne.- Hope that helped, Sophie x
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∙ 14y ago
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Are carotts good for your eys?
The Vitamin A is supposed to benefit.
Golden rice is rich in which vitamin?
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
How do people benefit from the sun's rays?
Sunlight creates vitamin d in the body...
What impact can vitamin A have on children with measles encephalitis?
Some studies have shown that children with measles encephalitis benefit from relatively large doses of vitamin A.
How does E. coli benefit you?
Producing vitamin K and some vitamins B in our body.
How many pomegranates do you have to eat to get the benefits?
It depends on what benefit you are seeking, Fiber? Vitamin K ????
Who will get the most benefit from a vitamin b12 supplement?
someone who eats little or no animal proteins
What is pro vitamin?
a brand of vitamin carried in health food stores mostly . This vitamin carries complete foods in the pill so that the vitamin and/or mineral will be able to to assimilate into the body's system without eating the right combination of foods to gain the full benefit of the Vitamin pill.
How do vitamin shoppes benefit a persons health?
Vitamins are substances required for basic biological functions. Taking a vitamin supplement can provide the vitamins that are missing from a diet
What fruit helps improve sexual performance?
Passion fruit & vitamin E are said to benefit but I am skeptical.
Is taking a multivitamin b complex and a vitamin C supplement unhealthy if the multivitamin also contains vitamin c?
== == No; one can safely take both supplements. However, vitamin C can cause a copper deficiency with prolonged high doses (more than 20 times the Recommended Daily Allowance (RDA) for months, for example). Unless you are taking extremely high-dose supplements, you are not likely to have this problem. Additionally, vitamin C intake levels above the RDA have not shown any additional benefit in controlled experiments. Unless there is some indication that your intake of vitamin C is deficient, it is likely that you will not benefit from the additional vitamin C supplement.
Can you only take one vitamin per day instead of three the direction call for three?
You can but you won't receive the full benefit.
