What foods contain proteins?

Answer 1

• All meats, cheeses, milk, yogurt, cottage cheese. Also peas and beans especially combined with grains such as rice.

• Beef, such as hamburger patty, steak, etc., chicken, such as chicken breast, legs, wings, or any chicken meat, game, eggs, fish, such as cod, tuna, salmon, or any type of fish, shellfish, lamb, pork, eggs, cheese, dairy, tofu, most beans, soy, split peas, nuts and seeds.

For know how protein works as quality a 'fat burning' food, and information about the best sources of protein, see the page links, further down this page, listed under Related Questions.
food rich in protein is

milk

fish

tuna

meat

eggs

ect
You get protein from all unrefined foods.
All unrefined foods contain protein.

Answer 2

Meats, legumes, and nuts contain proteins

Red meat, white meat, fish, and eggs have protein.

Also beans like soy beans, cereals - wheat and nuts - peanuts

Answer 3

i dont no

Humans are made of meat so contain protein

we also contain poo and wee

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