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There are many ways. You can either quite cold turkey or try to ween yourself of of the product.
I dipped for a couple years and wanted to stop. Sometimes I would quite cold turkey and others I would ween myself off by lowering the amounts I allowed myself to have each day. I have found that quiting cold turkey takes a lot more will power and you are more likely to fail. I failed a couple times when I got in a stressfull time or just felt like a pinch would feel great. I have been free of dip ever since I weened myself off of it and it has been a few months. This will probably be your best bet b/c you won't have the cravings from the nicotine receptors that you would quiting cold turkey.
I took up Chewing Gum or drinking coffee to help during quiting and that helped a lot. just having something to chew on like a straw or gum will help.
Whatever your choice, stick to it. the first week is hell but if you can get through that, the rest should be easier. Good luck
Wiki User
∙ 16y ago
Wiki User
∙ 13y agoyou need an alternitive.. when ever you feel like usuing tobacco you need to think of somthing else you can do.. try chewing gum.
Wiki User
∙ 12y agoJust Slow down and eventually quit patches work
Wiki User
∙ 15y agoBuy some ice breakers, altoids or some kind of mint and suck on those instead of chewing that will help you loose the habbit.
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When did chewing tobacco start?
around the time the confederacy was made it was when the started to outlaw smokeing in restraunts when it really kick off
What has the author David Streek written?
David Streek has written: 'Kick your smoking habit' -- subject(s): Health aspects, Health aspects of Smoking, Smoking, Tobacco habit, Treatment
Does chewing tobacco have second hand effects like cigarettes?
If you're a smoker trying to quit, the good news is that nicotine gum can help you kick the habit. The bad news is that it may not work for a long term. They can have side effects such as throat and stomach irritation, indigestion or hiccups if it is not chewed in the special way like the instructions say.
Where does kick the habit originate?
In Western society during the first half of the 1900s, the term kick meaning to get rid of filtered into popular use. So "kick the habit" was just another way of saying get rid of the habit, and it was a phrase that stuck.Answers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comAnswers.comCompany not found
What are the release dates for Ruby and Lilly Kick the Habit - 2009?
Ruby and Lilly Kick the Habit - 2009 was released on: USA: 25 April 2009 (New York City, New York)
What does kick the habit mean?
To kick a habit is to stop doing it. This is usually heard referring to a bad habit like smoking, drinking, or doing drugs because you'd really have to kick hard to get those habits far away from you. Some people think that the phrase comes from withdrawal symptoms of a drug user or alcoholic, which include muscle cramping that may cause a kicking or punching motion.
What are the release dates for Kick Buttowski Suburban Daredevil - 2010 Kicked Out Kick the Habit 1-3?
Kick Buttowski Suburban Daredevil - 2010 Kicked Out Kick the Habit 1-3 was released on: USA: 20 February 2010 USA: 20 February 2010 USA: 20 February 2010
How do you help someone kick drug habit?
Give them nicorrete fruit gum.
How can you kick the Diet Coke habit?
try drinking lemonade it sure did help me
Finding the Best Way to Quit Smoking?
As you probably already know, quitting smoking is important if you want to maintain good health. However, it can be difficult to find the best way to quit smoking. Although the best way to quit smoking can vary from person to person, there are a few things that you can try if you are ready to kick the habit for good. For instance, you can try nicotine patches or gum, or you can start sucking on hard candy or chewing regular chewing gum every time that you get a craving. Talking to a doctor is a good way to find out more about your options so that you can finally quit smoking for good.
Why do you celebrate kick butts day?
Kick Butts Day is a day to empower youth to stand up, speak out and seize control against Big Tobacco. It is meant to encourage youth to be tobacco-free, and hold fun and educational activities that show the dangers of tobacco use in the short and long term. This year's Kick Butts Day is on March 23, 2011.
How do you kick the sugar habit?
eat fruits because it has natural sugar that's good for you
